Five Winds Tai Chi Chuan - Glasgow

Five Winds Tai Chi Chuan - Glasgow

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Five Winds School of Tai Chi Chuan (Glasgow). Follow links to class information
Get in touch Five Winds Tai Chi Chuan Glasgow - Instructor Stephen Douglas.

Whether learning Tai Chi Chuan for general fitness & wellbeing, or as a means of effective self defence, classes cover a full curriculum of Wu-Cheng Tai Chi Chuan, including hand form, push hands, application, weapons forms, self defence, and Nei Kung. Weekly classes in Shakespeare Street Youth Club (Tuesday) & Maryhill Community Central Halls (Thursday).

22/03/2026
07/08/2025

Diary dates

23/07/2025

One to keep in mind

28/04/2025

Malcolm has now started classes in East Kilbride

Looking for Tai Chi in East Kilbride or Glasgow?
Not all classes are created equal.

Our Tai Chi courses at Playsport East Kilbride are part of a complete system built on decades of experience. You won’t just get movement—you’ll get real structure, real results, and real support.

We teach the Five Winds Tai Chi system, developed by one of Scotland’s most respected instructors, Ian Cameron. Now passed on by one of his senior students, this isn’t a drop-in class… it’s a path.
• Improve balance, focus and calm
• Learn the core Tai Chi form in just 8 weeks
• Options to go deeper with full support online or in-person

Whether you’re looking to reduce stress, improve posture, or just try something new—we’ve got you.

Next courses begin at Playsport on April 25th and May 6th
Limited places. Booking now.

BBC Radio 4 - Just One Thing - with Michael Mosley, Breathe Through Your Nose 15/01/2025

Here’s something a bit different, sent to me by Glen (who says hello to all class folks). Breathing through the nose is one of ‘Yang’s important points’, the basics on Tai Chi. These points seem to me to have both martial and health aspects, and this podcast is interesting on the health side. Worth the 10mins or so to listen.

BBC Radio 4 - Just One Thing - with Michael Mosley, Breathe Through Your Nose Why using your nose could benefit your gums, your lungs and even impact your memory.

16/12/2024

Thanks to all who attended last Sunday for the workshop class. Wishing everyone a great festive season when it comes🎅

Ian Cameron's Five Winds School of Tai Chi Chuan 25/09/2024

Interesting read explaining Ian’s background

Ian Cameron's Five Winds School of Tai Chi Chuan Learn about Ian Cameron's journey from Hong Kong to becoming a Tai Chi pioneer in the West. Explore his 60+ years of dedication and expertise in Tai Chi Chuan.

Ian Cameron's Tai Chi Articles, Books, and DVDs 20/09/2024

In case you are not aware, Ian Cameron has released a series of forms books over recent months. We owe a debt of thanks to Ian for recording an invaluable reference to those practicing Wudang forms, or indeed anyone interested in hand form, spear, sabre, straight sword. A big thanks goes to Malcolm also, responsible for the production of all Ian’s material, and making it readily available.
You can find all these books, etc at

Ian Cameron's Tai Chi Articles, Books, and DVDs Access free Tai Chi articles by Ian Cameron, buy his books on Amazon, download Tai Chi forms on DVD, and find classes across Edinburgh, Glasgow, and Scotland.

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Location

Telephone

Address


95 Shakespeare Street, Maryhill , G20 8LE
Glasgow
G207YE