PARK FARM | STRENGTH & FITNESS
H E B E T T E R R U N 🏃🏽
One of us likes filming for social media, the other one is called Grant.
However, the wait is over. We finally have him in a reel!👀
28/05/2026
S U M M E R E V E N T S🗓️
Some dates for your diary…
Our pub run was so much fun last year we’ve decided to host another this year - Friday 10th July.
Park farm’s first spin off of a ‘back yard ultra’ 🏃🏽- Sunday 22nd August.
Our annual competition ‘park farm’s fittest’ will be returning on Saturday 26th September (open to all).
Keep your eyes peeled for more information.👀
26/05/2026
C A L L I N G A L L C O A C H E S 🗣️
We are still on the hunt for another coach to join our team at Park Farm.
We are looking for someone who’s outgoing, motivated and and can practice what they preach in relation to training.👀
If you are interested, drop us a DM!📲
21/05/2026
A D D O N S 📢
Something we’ve been asked about a lot…
Can our open gym members add on a few classes throughout the month?
The answer is now YES!
We’ve decided to introduce the option for our open gym members to add a class at a reduced rate.
This is for those people who aren’t able to make regular classes but would like to still get involved in our sessions from time to time.
If you’re an open gym member and would like to find out more, please get in touch via DM or WhatsApp.📲
S I M O N H O W I E / / M G H E E S / / P F S F
🔥🔥🔥
What a morning we had on Saturday - big old team WOD & BBQ.
Simon Howie Butcher kindly gifted us their new high protein square sausage & McGhees Bakery gave us their sourdough rolls to try - absolutely 10/10!🤌🏼
14/05/2026
T R I A L C L A S S E S🫱🏻🫲🏼
We’ve had a few new members recently which is always nice to see!🤩
So we’ve decided to introduce a more streamlined (and beneficial) way to trial your first class:
Book your first class via the link in our bio, and once you sign up for a full membership, we’ll reimburse the cost of the trial class.
If you love your first class (which we know you will👀), you get it for free…
And if you don’t, there’s no ties, contracts or pressure to sign up.
It’s a win win.😎
07/05/2026
P F S U M M E R S E S S I O N S ☀️
What a dream it’s been getting the shutter up and the kit outside these last few weeks!
THIS is what Park Farm is all about - fresh air, countryside views & space to breathhh after being stuck at your desk all day! 🌾
Ready to join us?
Drop us a DM or click the link in our bio.
04/05/2026
R .A .D A C I D A T H L E T I C S 🔥
It’s back…
Some of you might remember last year, Park Farm took part on the Acid Athletics event run by RAD Global??
It was 🌶️
This year, we go again!
This Wednesday evening, 6pm.
The workout…
(for time)
•10 shuttle runs
•50 wall balls
•10 shuttle runs
•50/40 cal ski
10 min time cap.
Book in to the power hour session on the app to take part.🫱🏻🫲🏼
29/04/2026
H I T C H E D 💒
We have been off (for what feels like ages!!) celebrating our wedding!!
We can’t thank our members enough for all of their kind messages & cards.
And most importantly a massive thank you to our coaches for their support with keeping the place running over the last 2 weeks!!🧡
Now time to get back to it - normal service has resumed!🫱🏻🫲🏼