25/10/2025
Read this slowly..
Yoga classes for all ages, levels and abilities. Beginners welcome. Rediscover your true self.
A wife, a mum, a passionate yoga teacher and a reiki practitioner ๐๐ป
25/10/2025
Read this slowly..
13/08/2025
Upward Dog done right ๐ถโจ Engage, lengthen, and open โ not just lift. Protect your spine while unlocking strength and flexibility
03/07/2025
Itโs not you. Itโs new. Stick with it until it becomes your new normal. Keep going.
21/06/2025
Happy Summer Solstice โ๏ธ๐โ๏ธ
22/05/2025
๐
Six best mental health advice..
20/05/2025
โฅ๏ธ
Maya Angelou
07/05/2025
| Monday | 9:30am - 10:45am |
| 7:15pm - 8:30pm | |
| Tuesday | 7:15pm - 8:30pm |
| Wednesday | 9:30am - 10:45am |
| 7:15pm - 8:30pm | |
| Thursday | 7:15pm - 8:30pm |
| Friday | 9:30am - 10:45am |