Mind in Body Pilates

I am a friendly, Stott Pilates-certified instructor over 14years experience. l offer mat or reformer

My classes are suitable for all ages and fitness levels - absolute beginners to advanced. I have lots of experience with seniors, helping people recover from injury or surgery and working with mum’s recovering their figure after childbirth. Get ready to feel longer, leaner, stronger with Pilates
• Re-balance and reshape your body
• Trim your waistline, get toned and more flexible
• Strengthen yo  ...