Vicky Heart Throbs

Merry Christmas everyone. Have a lovely time xx

This week is Grief Awareness Week, and a chance to recognise how any type of loss can affect our wellbeing.

There’s no right or wrong way to feel — grief affects everyone differently.

If you're finding things difficult, there’s support that can help.

➡️ https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/

Are you getting quality carbohydrates❓

Carbohydrates should come primarily from

🌾 whole grains,
🥕 vegetables,
🍌 fruits,
🫘 pulses.

These are great sources of dietary fibre and nutrients.

NHS Golden Jubilee’s Interventional Cardiology team recently concluded a unique 6-month training programme designed to share its expertise in complex heart procedures with international colleagues.

The programme focuses on hands-on advanced techniques in treating patients with blocked heart arteries.

Dr Mikko Minkkinen, a visiting Consultant from Copenhagen, who took part in the programme tells us: “This programme is incredibly meaningful to me. It’s not just about learning new procedures, it’s about transforming how we care for patients."

📰Read more: https://www.nhsgoldenjubilee.co.uk/news/news-2025/nhs-golden-jubilees-interventional-cardiology-team-delivers-groundbreaking-training-programme

We’re emphasising the importance of correct defibrillator pad placement in our 2025 Resuscitation Guidelines.

Whether you’re a healthcare professional or member of the public, this information matters when it comes to giving someone in cardiac arrest the best chance of survival.

Watch the video to learn more or visit resus.org.uk/2025-guidelines to read the Guidelines in full.

2025 Resuscitation Guidelines Executive summary of the main changes since the 2021 Resuscitation Guidelines … An introduction to the 2025 Guidelines, including details of key changes. Image Resuscitation Council UK Guidelines 2025 have been developed through a continuous four-year process, informed by the International Liaison...

https://www.facebook.com/share/p/19y56fbuCo/

Less than 48 hours until Restart a Heart Live 2025!

Do you have 20 minutes to spare this Wednesday and want to become a lifesaver? Join a Restart a Heart Live session anytime between 9am and 9pm and learn CPR ❤️

Find out more 👉 https://www.scottishambulance.com/news/rsah-live-2025/

We’re delighted to let you know that Bellahouston Pool will reopen on Friday 8 August following a significant upgrade!

For more information on the improvements click the link below.

https://glasgowclub.org/news/bellahouston-pool-to-reopen/