Personal Trainer -Fitness instructor
18/12/2021
12 Weeks Transformation.
Here is my client's 12 Week Transformation progress pics.
I can say that he is one of the strongest clients that I've been working with, 💪🏼 very dedicated to his training. Today we had our last session together as he is ready to train on his own 🙏💪🏼. Proud of him. Book your space for January 💪🏼.
19/11/2021
Tired but still going 💪🏼🙋♂️ swipe right for back shot 💪🏼.
14/10/2021
Actual Shape, still bulking 💪🏼
Guess my weight 🏋♀️🏋♂️
HIIT DAY. 🤸♂️🤸♀️
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09/10/2021
There is always ways to better yourself.
In 1st pic I was training but I had no idea about nutrition, eating clean or counting my calories. I remember I used to drink Cola with every meal and just have deep fried foods every chance I had.
2nd pic is after 2 years of training constantly and eating clean and learned a bit more about nutrition once you put your head into it, you will achieve your goals.
Don't hesitate to get in touch for Personal Training 💪🏼💪🏼 let's work together 💪🏼 🙌 achieve your goals and change your life !!!
Invest in your health!!!
My client Jacquie smashing her back session 💪🏼 🙌 like always. She is always excited to try new exercises.
If you need help in the gym, you are not confident enough, you don't know how to use the equipment or you just want to improve your overall fitness level and health. Don't hesitate to contact me 💪🏼💪🏼
PUT YOUR WEIGHTS BACK !!!!
My Client Kathryn Smashing her leg session today. Barbell Squat unlocked ✅.
We had some difficulties with BB squats in the beginning but with a bit of work and some adjustments we are now able to do it with proper form. Really proud 👏 🥲
Don't hesitate to get in touch for Personal Training 1:1 and online coaching 💪🏼 🙌 👌
03/08/2021
A bit of posing from yesterday 🤪
I'm still taking on clients, don't hesitate to get in touch about personal training and online coaching.
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