Holli Boyd Fitness

Seen this tiktok trend about people glowing up post breakup and I thought I would do a wee post about the glow up when you start believing in yourself.

That first photo I was 17, was onto my 2nd year of college studying personal training and honestly just felt s**t in myself - was gonna drop out my course just to go work in Arnold Clark or something because a just didn’t believe in myself to pass the course or even be self employed

Didn’t believe I could:
Stay in shape - who wants a lazy PT?
Be loved - just felt s**t in myself so who could be arse with me?
Pass the course - I am quite daft 😂 ended up with an A in my graded unit
Be that confident role model that people need in a PT

Since I was like 14 I would get up and go to the gym before school and then before work, but I would find myself lying in bed to 10am… pure sitting in a depression room

All hope in my actual self worth was away.

Fast forward a good 8 years (how tf am I that old now haha) I still have my moments where that self doubt comes in, and don’t get me wrong it’s probably a bit more than you would see… but I pushed through.

And this is your wee sign today that if your feeling down, or feeling like your not worthy. You really are.

Keep going because there’s always light at the end of the tunnel 🥹✨

Sorry about the dodgy check in pics 😂😭

Thought I would start doing a wee update on my own training cos I am actually murder for sharing what I do…

Still training in the background, even though sometimes life is very busy with work 🏋️‍♀️ & my holidays ✈️ 🕺

I’m off to Croatia next week and when I’m home I will be absolutely back into a normal routine & will document it all 😛

FREE 7 DAY FAT LOSS GUIDE, if you make it to the end 😛🙌

Get on this team!

SWEAT+ MONDAYSSSSS 💦

Easily the SWEATIEST & BEST class of the week - exclusive to Reform+ only as I created it 💅

FREE for members, £5 for non-members!
DM us ‘SWEAT’ to join us for this unreal class 🫶🏼

What the pic says 🌚🌚🌚

BOOM I have said it.

Any weight loss jab was made MEDICALLY for people with diabetes, PCOS, endo, medical conditions that make it a lot harder to loose body fat…

No fur wee Sandra down the road who doesn’t have any routine in her life?!

It baffles me that people will just jab themselves with this & not actually CHANGE THEIR LIFESTYLE. Or just move a wee bit more & eat 3 home cooked meals everyday.

Like if you don’t move & feel you want to loose body fat… get oot a walk everyday.

Achieving a goal is hard, and if it was easy everyone would do it. If you’re not ready to commit to a hard graft of achieving goals you ARE MOST DEFINITELY NOT READY TO JAB YOURSELF WITH A SKINNY PEN… at the cost of what? Your health? To feel slim for a few weeks?

Rap it now & focus on being a healthier version of yourself… and results will come 🫡🖤

REPOST because I think everyone needs to see this 🙌

I love my girls so much 🥲

The one thing I have always returned to in my 6 years of being a PT is that has one of the best connected gyms I have ever seen

Nae bitching
Nae judging

Just pure laughs & love between all the girls no matter who you are and where your from 🥹

What a team 😅✌️👏🏼 - join us through the link in the bio 🤍

Work recently has been amazing - taking a well deserved week off this week so replies will be slower 🙌🖤