Prana for life

🌿 Stay cool, calm, and balanced this summer.

Ayurveda recommends simple seasonal practices to support wellbeing during warmer weather.

💧 Coriander Water : traditionally valued for its cooling and digestive-supporting qualities.

🧘 Sheetali Pranayama : the "Cooling Breath" used to promote calm and comfort.

Small daily rituals can make a meaningful difference.

📧 [email protected]
📍 Stirlingshire, Scotland

An amazing and transformative experience - something that will last beyond the course- this wisdom is precious, sacred and valuable to not only your growth but what you are able to impart to others.
Blessed to be a part of this lineage for over 20 years. I will be assisting in all sessions on this beautiful immersive 4 day program.

Happy Holi - celebrations for the greatest of good.

In a world where there is so much suffering right now- this day signifies good over evil - let’s raise that vibration in our hearts 💕

Our MASSAGE TRAINING DATES are now LIVE!!!!
Wish to learn something special - more bespoke for your clients?
Or just as an add on to what you already do? be it for friends, family, or a little side income.
These courses give you the best skills and training to be confident in your new treatment!

This year we have four running:
Ayurvedic Massage - full body 16th & 17th April
Traditional Indian Head Massage 30th April & 1st May
Lymphatic Drainage Massage 28th & 29th May
Pregnancy Massage 18th & 19th June

Venue is at our wellness studio Namrata in Balfron, in the heart of Stirlingshire, just north of Glasgow.
All courses run the theory online the first day - followed by a full in person day to learn the techniques and get them right! We also give you the opportunity to film each phase so you can refer back to it again and again.
Siobhan has been in Industry for the past 35 years - and has lectured on HND courses for over 13 years. her teaching comes with additional skills she learnt in Chiang Mai Thailand, Pune, India and at the Ayurvedic Institute in London. She is also a Yoga Therapist and has studied extensively in India where she is honored ton teach from a direct lineage. The teachings are authentic and undiluted. Siobhan also teaches Northern Thai Massage - a little more like a fusion of Northern Medicinal Thai massage and Shiatsu on a One to One basis by enquiry only.
for more please email Siobhan. [email protected] or Whatsapp on the link below.

Love this…. Reminds me of the authentic traditions of Indian Head Massage…. Dates for this year will be out soon 🙏