Nemo Guitars

Sorry Finn I seem to be still an admin must have pushed a wrong button just delegate the posts I sent
And take me off admin so it won’t happen again

Thanks Isabel

Discover Royal Botanic Garden Edinburgh Everything you need to know about visiting the Royal Botanic Garden Edinburgh including how to get there, opening times, prices and what's on.

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"Reach Goals 💪 1️⃣Take a 1-minute quiz 2️⃣Get a workout plan 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍"

Jim demonstrates an excellent example of how to get up and down from the floor without kneeling. Practice each step and take your time before moving onto the next level 🤗 #seniors #beginnersworkout #physio #MobilityTips

ZUCCHINI BREADWICH This is a lowcarb bread option thats ACTUALLY good. If you want a low-carb sandwich that hits the spot—this one’s for you. The cheese is actually baked into the zucchini, making a great flatbread like vessel that you can use to make your favorite lowcarb, keto-friendly sandwich. Top it up with whatever you want. Full recipe below, and you can always comment “SHREDHAPPENS” and I’ll send you a message to order my NEW high protein lowcarb cookbook. Here’s how to make it: 1.Preheat your oven to 400F. Grab 1 large zucchini and thinly slice it using a mandoline or vegetable peeler. 2.Lay the slices on a paper towel and pat them dry. 3.Grab an oven-safe tray, line it with parchment paper, and sprinkle a thin layer of cheddar cheese directly on the paper. Lay out your zucchini slices slightly overlapping to form a rectangle. Sprinkle on some garlic powder (and smoked paprika if you’re feeling fancy), then add another thin layer of cheese on top. 4.Pop it in the oven for 14–15 minutes until the edges are golden and the cheese is crisp. Let it cool slightly, then cut it in half to make your “bread” slices. 5.I used avocado mayo and mustard as my spread, then layered on organic chicken (turkey or ham would work too), lettuce leaves, a few tomato slices, red onion, 1/3 of an avocado, and everything bagel seasoning. 6.Add the top piece, slice diagonally like a sandwich, and enjoy. If you try this, be sure to let me know on SHREDHAPPENS. ENJOY! . . . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipe #goodmoodfood #healthyfoodshare

Looks good

📼 My TOP 5 seated experiences in Scotland #scotland #scotlandtravel #visitscotland #scotlandexplore

World Mental health day
10th October
Keep an eye out for Nemo Arts presentations of achievements