LeahM Fitness - LM Fitness

And the winner is........

Claire Bunton🎉🎉

Well done and thank you to everyone who entered, I will be doing more giveaways so stay tuned!! 😊💪🏼

❗️Last chance to enter the competition girls❗️

Simply like and share the competition post and you will be in the draw to win my 10 week Christmas challenge!👍🏻

Winner will be announced tomorrow (Friday 11th Oct) at 5pm 💗💗

Good luck 😉

Competition time!! 🎉

I’m offering one lucky person my 10 week programme for free! To be in with the chance of winning simply like & share my post.

To win 2 entries simply follow my Instagram .fitness and repost on your story!

Winner will be chosen at random, Competition closes Friday 11th October, Good luck! 😊

The Christmas Countdown Is On! 🎅🏻🎅🏻

Do you want to look, but more importantly feel your best? Then let me help you achieve your goals! 🤗

Whats included: 24/7 Support, Nutrition guides, Tailored Training and Tips and Tricks to help you through the festivities!

There are an initial 10 spaces available to ensure you get the best possible support and training! (Cost £120) message today to secure your place and become part of the LMfitness family! 😊

🎒BACK TO SCHOOL SPECIAL🎒
LM Fitness💗

Kids back at school✅
Free time to yourself✅
Struggling to stay on track with diet✅
Not motivated to better yourself✅
Want to get fitter✅
Not reaching your goals you’ve set out✅
Why not take some action and get yourself fit and healthy 🤔

Sign up to a 9 week package which includes 1-2-1 personal training sessions at JD GYMS GLASGOW or in the comfort of your own home. 🏠

What does it include??👇🏻
- 1-2-1 PT Weekly Sessions💪🏼
- Training programme which is easy to follow and gets you motivated!! 🏋🏻‍♀️
- Nutritional advice to help you kickstart your Christmas bod 🤪
- Weekly checkins 🤑
- Any other support needed❓

If this sounds like the plan for you then drop me a message for prices and more info on Facebook or instagram (.fitness) and we can get you started straight away on the body you’ve always dreamed of😛😎🙌👍🏻
Limited spaces available so get in quick‼️

Who’s in tomorrow?
Come along and sweat with me 🔥🏋🏻‍♀️

Saturday Circuits 10am-11am, 358 Netherton Road, Shafton 🤗
Temple Shafton Tsyp

Hope to see some new faces 😊👍🏻🔥
Like and share folks!

Start your Easter weekend off right! Get down to The Hall and come sweat with me🏋🏻‍♀️

❗️10am-11am ❗️

Spaces still left, hope to see some newer faces this week! Any questions drop me a DM💗

See you there👍🏻💪🏼🍑

Good work to those who came last Saturday! Worked extremely hard, amazing first session!

Don’t forget this Saturday 10am-11am at The Hall, Shafton, 358 Netherton Road!

Start your Easter weekend off right, see yous there 😝💪🏼🍑🏋🏻‍♀️

Share this post!!

❗️Only 2 days to go❗️

Who’s excited🥳🥳
SATURDAY 10am-11am
Bring water and a towel for an hours sweaty workout!

Don’t know what circuit training involves? Here are some benefits👇🏻

- High intensity activity which burns fat whilst working out and afterwards
- Develop lean muscle tissue
- Improve cardiovascular and muscular endurance
- Exercise in a fun and effective way
- Can reduce type 2 diabetes, coronary heart disease
- Increases overall health and well-being
And many more the list goes on!

So come along make new friends and get fit for summer with me 🌞🍑🏋🏻‍♀️

Only 1 week to go🥳

Looking forward to seeing some new and old faces, remember to bring your water and a towel as we are gonna get hot and sweaty!

Bring a friend along and you get one free class! 😆
Any questions drop me a message!
Share and like 👍🏻

Next Saturday 10am-11am, The Hall, Shafton 358 Netherton Road 📍
See you all very soon💪🏼💗