T30 Fitness Fatburn Extreme

The 20 Minute Fatburn Workout. FatBurn Extreme is a NEW concept in group fitness training and weight loss exercising.

Like no other, FatBurn Extreme is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles. Multi award winning, scientifically proven and now being delivered by instructors across the globe.

29/07/2026

💥 Midweek Motivation 💥

Missed yesterday’s FBX class with Master Trainer Dingy? Here’s a taste of the energy, technique and fun you can expect! 🔥

Every workout is a chance to get stronger, fitter and feel amazing. Don’t wait until next week—make this your week to get moving! 💪

Who’s joining us at the next FBX session? 👊

27/07/2026

🔥 Monday Motivation 🔥

The only thing standing between you and your goals is the decision to start.

Show up. Stay consistent. The results will follow. 💪

25/07/2026

☀️ Super Saturday in Japan! 🇯🇵🔥

Every Saturday at 8am, these amazing ladies show up for their outdoor FBX class led by the brilliant .

Snow or sweltering sunshine, they still get their 20-minute sweat on and enjoy that 48-hour weekend AFTERBURN! 💪🔥

Consistency, energy and team spirit at its best ❤️

23/07/2026

🔥 THROWBACK THURSDAY 🔥

We love seeing our FBX teams from all around the world in action! 🌍❤️

Today we’re throwing it back to an incredible Fatburn Extreme session led by FBX Indonesia Instructor Opieque. The energy, passion and commitment from this team is what FBX is all about! 💪🔥

Big love to our FBX Indonesia team! 🇮🇩❤️

21/07/2026

✨Tip Tuesday!✨

Remember - Fatburn Extreme is for everyone!

Your instructor will always offer easier or modified exercise options so you can train safely and effectively - no matter your fitness level or any physical limitations. 🙌

It’s not about being the fastest or the strongest… it’s about giving your personal best and progressing at your own pace. ❤️

⚡ 20 minutes. One workout. Endless results. ⚡

19/07/2026

☀️ Sunday Shoutout ☀️

A huge shoutout to FBX Brand Ambassador LimJulie Yan and her fantastic Fatburn Extreme class in Malaysia! 🇲🇾❤️

Your energy, commitment and team spirit are what FBX is all about. Thank you for inspiring others and making every workout count! 💪🔥

Want to be featured? Tag us in your FBX class photos and videos for a chance to receive a Sunday Shoutout! ❤️

17/07/2026

🔥 FRIDAY FEELS 🔥

No slowing down into the weekend… we’re finishing the week STRONG! 💪

Our amazing FBX Instructor Tracey from Invergordon is taking on our latest LOBAR workout with one simple mindset:

Work until you can’t. Rest until you can. Then go again. 🔥

Maximum energy. Maximum effort. Maximum results.

Who’s joining us for one final push before the weekend? Drop a 💥 in the comments if you’re getting it done today!

15/07/2026

🏆 WINNING WEDNESDAY 🏆

Progress isn’t about being perfect—it’s about showing up consistently.

A huge congratulations to FBX Malaysia Brand Ambassador Nurulhidaya and her client on this amazing 10kg transformation! 🔥 From 78kg to 68kg, this journey proves that with consistency, dedication, and the right support, incredible results are possible.

Keep going. Trust the process. Your hard work will pay off. ❤️

13/07/2026

🇹🇭 Monday Motivation 🔥

The energy you bring today creates the results you’ll see tomorrow. 💪

A huge shoutout to FBX Bangkok Master Trainer Kero, leading from the front during our Exocrine workout. Bringing the motivation, encouragement and relentless energy to push his team to their absolute max—this is what the FBX community is all about.

Let’s start the week strong. Give it everything you’ve got! 🔥❤️

11/07/2026

🇯🇵 Saturday Shout Out 🇯🇵

This week’s Saturday Shout Out goes to .saga and the amazing Fatburn Extreme community in Japan! 🔥💪

Your passion, consistency and incredible energy continue to inspire us every single week. No matter where you are in the world, you’re proving that showing up, giving your best and never giving up is what delivers real results.

Keep smashing it, Team Japan – we’re proud to have you as part of the FBX family! ❤️🌍

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