https://linktr.ee/fightingfitwithchloehughen
I set out to educate, inspire and motivate each and every one of our clients, producing life changing results both physically and mentally through delivering 1-2-1 or group fitness coaching.
18/08/2023
📖📖📖
These results come down to one thing ... PLANNING!
We don't need fad diets and to do 250 sit ups per day to see results.
Be realistic, we sat down and made goals, we created the steps to achieve these goals, G worked hard!
Be consistent, Be accountable and the results will start to follow.
If you need a structured achievable plan in place then let's get talking!
27/04/2023
I DARE YOU TO TELL ME YOU CAN'T 🔥
The guy who just keeps on giving!!!
A picture speaks a thousand words here. The best part about starting is being able to look at how far you've come.
A truly incredible transformation from this client.
This is what hard work, trust in my process and dedication really looks like.
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"Investing in my physical and mental wellbeing has been if not one of the best changes I've made. A big thank you to Chloe for her continued support in and outwithin the gym. She's been amazing from the moment I joined her team, I've gained a true friend from this experience and can't wait to see what she has planned next for me"
09/02/2023
💣 💣 💣
KEEP SHOWING UP
I realised more than ever how important exercising is to my soul and to my mental health.
More so now I've enjoyed even more moving my body and seeing those results follow makes me want it even more 🔥
If you want REAL, SUSTAINABLE results then this is the sign you've been looking for.
Follow the link in bio to join a likeminded community
ONLINE COACHING 🚀
If you don't have a plan then achieving your goals will prove difficult. Through coaching, a bespoke plan will be designed to ensure you get to your goals in the most efficient way.
A generic plan with no time frame isn't going to get you there.
If you want to know more drop us a message or click the link in our bio to enquire.
25/12/2022
Merry Christmas & Thank you 🎄🧑🏻🎄
20/12/2022
OUR BRYDO 🔥
Here we have one of the hardest workers in the room. A reminder to myself as to why I love what I do so much. This guy is an inspiration to all with how far he has progressed in every aspect of life
Yet another prime example of how hard work really does pay off! Training is not just solely based on physicality but most importantly mentality. 🦈
A massive well done to Brian
19/12/2022
Something exciting coming soon ... 👀
Want to know more ? Send a message to the page
CHEST SUPPORTED ROWS 🚣♂️👏🏻
Rows are a foundational movement pattern and are very important to train for balanced muscle growth and strength
• Position an incline bench at 45 degrees and lie prone on the bench.
• With a dumbbell in each hand utilising a neutral grip, begin the movement by driving the elbows behind the body while retracting the shoulder blades.
• Pull the dumbbells towards your body until the elbows are at (or just past) the midline and then slowly lower the dumbbells back to the starting position under control.
For any more help structuring your training and being held accountable, drop me a message ✌🏻
17/10/2022
Coaching spaces now available
Let's work & evolve together!
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💻 ONLINE COACHING
💪🏻 PERSONAL TRAINING
💁🏻♀️ LIFESTYLE CHANGING
🧠 MINDSET BUILDING
Send a message to secure a space
05/09/2022
Results don't happen over night ....
Another great transformation from Kirsty.
" I can honestly say training with Chloe has changed my life completely. I never thought I would enjoy exercise as much as I do now and that’s due to Chloe’s dedication and commitment to her job, she makes it very challenging but fun at the same time. .
It has given me a boost of confidence I never thought I would ever have and it is all thanks to Chloe.
I can’t wait for what’s next!".
Note to self: Don't be scared to challenge yourself into something new. ✌️
26/08/2022
Finally some personal progress after recovering from what felt like the nastiest shoulder tear in the world. 😭🤍