Kane Train Personal Training

🔴 Online Coaching 🔴

Are you looking to:

✅️ Lose weight

✅️ Tone up

✅️ Gain body confidence

✅️ See fast progress

I have availability for 2 online coaching clients who want to achieve all this and more 😊

Are you:

☑️ Stuck in a rut and need an experienced push in the right direction

☑️ Motivated to achieve your potential

☑️ Willing to put the work in

Then my personalised 1-1 online coaching programme is for you 👌

You will receive:

✴️ Tailored Training Plan

✴️ Individual Meal Plan

✴️ Weekly check-ins & 24 hour assistance with all and any aspects of meeting your weight loss target

This programme is ideal for beginners and intermediate trainers.

All of this for the cost of less than 2 personal training sessions 😅

If you want to drop weight fast and achieve the results you always wanted then get in touch 🤓

Real Training, Real Results,
Kane Train Personal Training.

See things as you would have them be instead of as they are.

Time for physical change and personal growth.

News dropping tonight 😁👀

Real Training, Real Results,
Kane Train.

*** Online Training ***

Hey troops,

I've had a few queries around whether I'm still doing online training.

Absolutely 😊

It's a great way to receive expert coaching and guidance when your schedule just doesn't fit with my availability, or if your location is simply too far to come train 1-1 with me in person.

Or if you'd like the benefit of personal training but can't quite afford to pay that much at the moment.

It's also a great tool for those of you who have passed that beginner stage but still need that bit of guidance and structure to make sure you're not missing anything.

You're not sure about a certain exercise or it just doesn't feel right? You just message me to ease your concerns, explain the process, or to even change it to an exercise that suits.

You're going out for dinner or an overnight with your partner but don't want to stray too much from your plan? Then message me to discuss alternatives that can soften the blow.

Maybe you just need that accountability where you know you're going to have to report your weight to someone else on the Monday, so it gives you that added incentive of not wanting to let someone down.

For £50 per month, you'll receive:

❎ Individual training plan with dietary advice & guidance.

❎ 24 hour message support

❎ Your own app, the best on the market may I add 😉

Every exercise comes with easy to follow videos and instructions, as well as tracking every single weight lifted, meaning you don't have to go and check through your training diary from the previous week to see what you lifted! 😜

The app also links to everything from myfitnesspal to fitbit, to make sure we're leaving no stone unturned 🤓

If you are interested, then drop me a message.

£50 is literally those 2 or 3 takeaways a month that you'd be trying to avoid eating anyways 🤣

Real Training, Real Results,
Kane Train.

Personal Training.

Hey guys, just a quick one.

I've had a few enquiries about Personal Training since the gyms opened back up on Monday.

I'll be taking on only a handful of clients.

The days will be Monday and Tuesday.

It'll be at Just Train in Hillington.

If you're interested then drop me a message about price and availability.

Real Training, Real Results,
Kane Train.

*** Black Friday Deal!! ***

20% off all blocks of Personal Training!!!

Based at Just Train gym in Hillington.

Times available Monday to Friday.

✅ Lose weight.

✅ Get Stronger.

✅ Get fitter.

✅ Learn how to train & eat properly.

Take 20% off regular prices pictured 👀

Get in touch for Availability if interested 😊

Real Training, Real Results,
Kane Train.

*** Personal Training Availability ***

Good evening troops!

Just a wee heads up that I have some new availability for 1-1 & buddy/group Personal Training at Just Train gym in Hillington.

Perfect for anyone looking to lose some weight or gain some muscle before Christmas, or to even get a head start before the New Year!

Available Monday to Friday from 6-9am & 4-8pm Tuesday to Thursday.

Prices available upon request.

Real Training, Real Results,
Kane Train.