Elevate-PT

Stuck for a workout? Then I have you covered and all you need is a little space and maybe 1 or 2 Kettlebells with one being moderate to heavy as you can manage and the other can be lighter to medium weight. Follow the workouts both are 2 minutes per exercise. Let me know how you get on and if you need any help!

If you are interested in being coached I do have some availability for 1-2-1 or buddy Personal Training sessions! Drop me a Dm or an email to [email protected]

WORKOUT OF THE WEEK!

This will be something updated every week giving you a great way to work and build on your Strength and Conditioning!

Feel free to message me with how you are getting on or if you need any help!

I have some spaces available for either 1-2-1 or Buddy Personal Training feel free to get in touch for a consultation!

Big shout out to these legends on an absolute killer session. Nailed it as always like true warriors. Come join the squat next Saturday at 11am .

Another Killer session this morning from these legends! Absolutely nailed it this morning and buzzing for the next one already! Join us Thursday at 10:30 or next Tuesday at 9:30!

The team assembled and killed it with some kettlebells this morning! Great work team. 🔥

What an effort this morning from the troops! Hard work and leading the way in the gym today!