The Yoga Extension

Today in Glasgow at The Yoga Extension in Balancestudio.Booking link theyogaextension.brightcore.ie or contact frances directly by email, [email protected]

And relax… a few spots still available for Garth this weekend. The focus will be on The Nervous System… problems ranging from sleep issues to MS. Garth’s journey is inspiring and we want to share his knowledge with you. All experience is welcome .. contact [email protected] if you want more information

The Yoga Extension leading the way in Iyengar Yoga in Glasgow and Troon

The Yoga Extension this week… lead on and to book, theyogaextension.brightcore.ie

Wait! Saturdays in Troon? For Yoga? 9.45 to 10.45? With Andrew? 9 Church Street? Just the basics so anyone can come? Even cool cats?

Cool Cats try Yoga … theyogaextension.Brightcore.ie to book

The Yoga Extension is online at 7.15 am this morning
Friday is Glasgow at 10.30 to 11.30 There are 4 spaces available…booking theyogaextension.Brightcore.ie

"When we practice yoga, we are better able to put our problems into perspective. We can't pretend they don't exist; we still have to deal with them. But with the physical, mental, and emotional flexibility that yoga gives us, we can move more easily, bend and flow with the stresses of life."
Bobby Clennell

The global Iyengar family holds Bobby's life, legacy, and beautiful journey close to their hearts. 🙏

Yoga on Tuesdays in Glasgow and Troon link to booking: theyogaextension.brightcore.ie

Garth will be returning to Glasgow on 19th to 21st June. This weekend course is focussed on The Nervous System. His experience in navigating his own issues has allowed him to guide others …. Are you struggling and uncertain how to recreate autonomy? This might be part of your solution. Booking link,
theyogaextension.brightcore.ie…some individual sessions are available. Please contact Frances directly at, [email protected]