FitClub Cumbernauld

FITCLUB Cumbernauld is community based fitness for all. Get Fit & Feel Great at FITCLUB. Every Wednesday Evening @6:15 Auchinbee Nursery
Auchinbee Farm Rd

21/05/2014

Great night for Fun in the Sun Fitclub :)

13/05/2014

See you all at 6:15 tmrw night

13/05/2014

06/05/2014

You might not be there yet, but your closer than when you started. See you tmrw night @6:15

30/04/2014

http://sophieologie.me/2013/09/26/1200-calories/
I have posted this before on another page and I'm under no doubt I will post it again. This is so informative & full of straight talking facts that every women should read.

1200 Calories I don't know why "1200" managed to be the magic number of calories women should consume if they want to lose weight. I don't even know how I know of this number. Only that I know it, and my friends...

26/04/2014

I'm even into the original at the mo, Raspberry if still my fav :)

24/04/2014

Something to think about

Is BMI Accurate? Are you considered overweight based on the body mass index (BMI)? You're not alone. The BMI is a close to worthless measurement. Here's why.