FORMA

A growing, thriving community.
Hyrox season coming in fast.
Come and try us for a week you won’t regret it. 🖤🤍

LETS GET READYYY TO RUMMMBBBBLLLLEEEE

Ski technique - what’s right what’s wrong?

Answer - it all depends on what and why you’re doing it.

You’ll ski different if you’re a bigger mass athlete to a smaller one. If you’re doing doubles or solo. If you’re doing 1k or a marathon.

This is why Thursdays at 1730 we will have our Hyrox skill session where we will guide you in the best direction and help you to understand what might suit your body type and goal.

It’s not as simple as copying someone good at it. Even though your algorithm tells you to.

WHY?

Unlimited opportunities to see what we offer.

STRENGTH
Get strong.

S&C
Get powerful. Get fit. Get durable.

HYROX
Train for it. Race it. PB.

RUN CLUB
Intervals. Steady runs. Plus gym sessions built for runners.

FOUNDATIONS
Beginner-friendly. Build confidence, learn the movements and get started properly.

7 DAYS. TRY IT ALL.
Then choose your pathway.

Not long with us and after a break from running but he still gets stuck into a solo and finishes sub 90.

Solid work from our Chris 🦾

We’re creating a monster here 😈
Watch this space