18/09/2026
Meet Alex!
Fun fact - Alex grew up in South Africa and moved to the UK in 2010
Fave exercise - Squats π
Got into fitness playing rugby in school and started weightlifting alongside to get stronger to play better ππΌββοΈ Alex has been within the industry/gym environment for over 15 years and trained in gyms worldwide!
If you are looking to work more into Strength and Conditioning, body recompositing and increasing fitness for sport, Alex is your guy! π²