01/04/2024
Another review just in from my lovely client 💪
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fiona Crockett Personal Training, Personal trainer, Balbirnie Fitness Centre, Glenrothes.
01/04/2024
Another review just in from my lovely client 💪
28/02/2024
Click the link in bio to apply and find out more 🔗
10/11/2023
Another testimonial just in from Phil 💪
Personal training is not always about a weight loss goal or an aesthetic goal and it’s a privilege to help Phil on his journey to becoming the best he can be in his sport 🏁🚵♂️
07/11/2023
Big thank you to Cammy at for the fantastic job and speedy turnaround with my new business cards ☺️
27/04/2023
Things clients say 🥹🥹🥹
24/04/2023
My own leg development ⬆️⬆️⬆️
There are months of squats, hip thrusts, lunges and RDLs between these pictures and of course an increase in scale weight too ⚖️
If you work hard then I promise you WILL get results 🫡
But…… are you working as hard as you think you are?
Are you coming close to failure on your working sets?
Are you increasing the weight or reps every session?
Are you training with intent and making every rep count?
One thing that clearly hasn’t changed is my love for bright leggings 😂😂
If you need some help with the above then reach out and let me help you too 📩
19/04/2023
Gift vouchers now available 🎁
DM me to discuss options 📩
14/03/2023
Only 8 weeks in for Michelle and look at the difference in her shape already 😍
Body fat ⬇️
Measurements ⬇️
Scale weight down ⬇️
Confidence ⬆️ (through the roof)
Michelle was completely new to the gym 8 weeks ago and it’s fair to say she was terrified at first, but she now skips through the door with a massive smile on her face which is great to see 😁
Michelle has worked incredibly hard over the last 8 weeks developing a solid understanding of all areas of the gym, but in particular has really taken to the free weights area. Michelle takes on board all of the cues and feedback I give her which helps keeps her safe from injury and optimises the time she spends training 🤓
Michelle always had a great understanding of nutrition but sometimes struggled to use that theory in practice. Since working together, Michelle has improved her relationship with food significantly and now fully understands the importance of a balanced diet and how it impacts her training. Meal content and meal timings have also been adjusted to prevent energy crashes throughout the day and encourage her best possible performance in the gym 🍴
I could not be more proud of Michelle and the way she applies herself to everything I ask her to do. I can’t wait to see where this lady is in another 8 weeks so watch this space 💪
If you’re interested in working with me, please drop me a DM and let me help you reach your goals too 📩
12/03/2023
Another review just in from Cassie who has been smashing her early morning sessions 😍