09/05/2026
Lovely morning to walk the fife coastal path 😍😍
Danny Mac Fitness
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Welcome to Danny Mac Fitness
I help people lose fat and gain muscle through achievable meal plans and Workout programs tailored to their schedule.
These are delivered through my app ( Dannymacfitness available on IOS and android ) Delivering One to one, personalised Training sessions, From Bodyweight, HIIT cardio to Resistance training, completely tailored to your goals and targets
09/05/2026
09/04/2026
Chatg PT vs Real PT
12/03/2026
You finish a set of Bulgarians 😭😭
26/02/2026
Who, me? Never!! 🤣🤣
What exercises do you hate the most in the gym?
Hack squat?
Bulgarian split squats?
🤣🤣😈😈
27/01/2026
Viral adductor glute exercise 🍑🍑😅
21/10/2025
Why not mention the carbs
They're not taboo bro 💪💪
20/10/2025
Calm it , I'm not Jamie Oliver 💁♂️
06/10/2025
What a transformation so far for
And its all down to her hard work 💪💪
If you want hep with your fat loss journey
Comment the word "change"
And I'll be in touch
03/06/2025
It's only been a month! 🤯🤯
Johnno is doing superb
He's a very busy father, works at the gym, helps coach a rugby team and in his spare time keeps up with his wild kids
If you're someone that wants help with fat loss and getting in shape, comment "info" below
John was constantly wanting to start losing fat but didn't know where to start
We started him off with basic tracking of his daily foods on myfitnesspal
Getting his step target to daily
And using basic follow along workouts to get into a routine of exercise and keeping the muscle while he loses fat
John keeps in constant contact on whatsapp for any questions he has on food choices, exercise options or how to navigate the weekend 😜
Know he's lost nearly 18lbs and is super consistent on his goals
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Glenrothes
KY147BG