Gym64 - Glenrothes

Meet Josh 👋💪
Josh is our Senior Instructor at Kirkcaldy and has been part of the Gym64 team for nearly two years!

His favourite part of Gym64? The members and the atmosphere 🙌 From getting to know everyone to hearing about their goals, it’s the community that makes it for Josh.

His advice if you’re nervous about joining? It’s completely normal our team will be there to help you from day one 💙

Hit play to get to know Josh, our self-confessed “absolute gym rat” 👀😂

Stay tuned to meet more of the Gym64 team!

A different kind of workout 🧘‍♀️✨

Step onto the mat and make Yoga part of your weekly routine. From building strength and improving flexibility to slowing things down after a busy week, there’s plenty to get from every class.

New to Yoga? No problem! Our classes are suitable for a range of abilities and are open to both Gym64 members and non-members 🙌

📍 Available at Dunfermline & Kirkcaldy

Fancy giving it a go? Explore our Yoga classes and check the timetable link in bio. 🔗

Not sure how to use the glute extension machine? 🍑👀

Blair takes you through the basics, from getting your positioning right to the common mistakes to watch out for and how to get the most from each rep.

Next time you’re on the gym floor, give it a go 💪

Your September stack is here! 👀💪

Grab Carb-X for £29.99 and get TWO freebies a Multivitamin Complex + shaker ✨

📍Available now across all three Gym64 branches get yours in-club!

The Gym64 team are back with another challenge 🚴💨

The goal? Hit 0.2 on the bike as FAST as possible 👀

Watch to see who took the win 🏆 Think you could beat their time? Let us know below 👇

The faces behind Gym64 - Meet Sophie! 💪🏻

Sophie has been part of Gym64 for an incredible nine years and is now our Assistant Fitness Manager at Dunfermline.

One of her favourite things about Gym64? The variety. From bodybuilding and HYROX to yoga, Pilates and general fitness, there really is something for everyone and as Sophie says, the community makes it pretty hard to leave once you’re here! 🙌🏻

Hit play and get to know Sophie a little better 👋🏻

👀 Stay tuned as we introduce you to more of Team Gym64!

What does Craig love about Gym64? 🙌🖤

More choice, plenty of equipment, a great atmosphere and a community where both staff and members are always happy to help ✨

For Craig, it all adds up to making Gym64 a place where he can come in, get in his zone and enjoy his training 💪

And the one word he’d use to describe Gym64?

“Inviting.”

See what the hype is about and come and experience Gym64 for yourself just hit the link in our bio to sign up 🔗

Post-workout food = sorted 💪🍴

We stock a full range of Savage Kitchen across all 3 Gym64 locations! From high-protein meals to pancakes in plenty of flavours, there’s something for everyone 👀

Grab 4 and get 10% off 🙌

And remember… it’s Tandoori. Not Tornado. 🌪️😂

The Gym64 HYROX Sim is back! 🔥

Join us on Saturday 26th September and put your HYROX training to the test with solo and all doubles categories available this time around.

Open to members and non-members, with bookings opening Monday 31st August.
To enter, email [email protected] with your:

• Full name
• Contact number
• Category/Member or Non Member 
• Predicted finish time

Tag your doubles partner below… or are you taking this one on solo? 👀💪