Bensmithpt91

📸 Just some snaps from this weekend’s 1-1 PT sessions and group PT sessions!

Absolutely brilliant work from everyone who got stuck in this weekend 💪🔥

Well done everyone another weekend of working hard, getting stronger and making progress! 👏🏽

Tricia & Kerri, well done on a fantastic session today! 💪🔥 You both worked so hard and absolutely smashed it! 👏

Hope that workout has set you up nicely for the day ahead. Go and have a brilliant Sunday! 🙌😊

20KG. 😳💪

That’s what Vincent is holding in his hands…

But here’s the incredible part 👇

That’s the amount of weight Vincent has LOST over the last few months! 🔥

20kg gone ⚖️
Fitness improving 🏃‍♂️
Strength improving 💪
Health improving ❤️
Confidence growing 📈

And this is exactly why I love what I do as a PT. Seeing someone make changes that genuinely improve their life is what it’s all about. 🙌

Vincent, you should be massively proud of yourself! 👏 This is a huge achievement, and we’re nowhere near finished yet! 🚀

20kg is a LOT of weight… can you imagine carrying this around with you every single day? 🤯

Give Vincent some love in the comments he deserves it! 👇❤️

Just some snaps from Bootcamp this week everyone absolutely smashing it! 💪🔥

Love seeing the effort, energy and commitment from everyone. Keep pushing, keep showing up and keep getting stronger! 🏋️‍♂️🙌

BOOTCAMP IS CALLING!

Looking for a workout that challenges you, pushes you and leaves you feeling stronger?

Come and join us at Ben Smith Bootcamp – Glenrothes 💪

🔥 High-energy workouts
💪 All fitness levels welcome
🙌 A supportive community
📈 Get fitter, stronger & more confident
🏋️ Workouts that keep you motivated and coming back for more

📍 Studio 8, Glenrothes

6:00AM – Monday, Wednesday & Friday
8:30PM – Monday, Wednesday & Thursday

You don’t need to be fit to start — you just need to start.

Ready to become STRONGER EVERY DAY?

📩 Message me today to get started!

72 hours of labour, followed by a C-section, and now 3 days into recovery. ❤️‍🩹

My wife was so strong, so positive and gave it absolutely everything. I couldn’t be prouder of her. She’s absolutely glowing and looks as beautiful as ever. ✨

And our baby boy Wrenley is absolutely perfect. 💙

We couldn’t be happier and are living in our little bubble right now. 🥹👶🏼