Bensmithpt91

Massive shoutout to the 6 legends who turned up and absolutely smashed today’s outdoor bootcamp session! 💪🌳

Fresh air, hard work, and a brilliant team atmosphere from start to finish everyone put in serious effort and didn’t hold back!

This is what outdoor training is all about 👏

Next session is Saturday 20th at 8am and we’re stepping it up again. This time we’ll be bringing a variety of equipment to mix things up and make it even more challenging 🔥

Same energy, more tools, more sweat… let’s go again 💪

🌳 OUTDOOR BOOTCAMPS ARE HERE! 🌳

After all the interest, I’ve decided to put on two Outdoor Bootcamp sessions 👊🔥

📍 Gilvenbank Park, Glenrothes

📅 Saturday 13th – Bodyweight Blast
💪 No equipment needed, just you, your effort, and plenty of hard work!

📅 Saturday 20th – Outdoor Bootcamp
🏋️ I’ll be loading up the car with equipment and bringing the Bootcamp experience outdoors, just like our studio sessions!

⏰ 8:00AM

These sessions will be separate from our normal bootcamp timetable and open to everyone.

💷 £5 for current Bootcamp members
💷 £8 for non-members

🔥 Suitable for all fitness levels
🔥 Great atmosphere
🔥 Fresh air and plenty of calories burned

⚠️ Spaces must be booked and paid for in advance to secure your place and to ensure the sessions go ahead.

At the start of each month, I’ll advertise the Outdoor Bootcamp dates for that month so everyone has plenty of notice and can get booked in 💪

Let me know your thoughts below and if you’d be interested in joining us! 👇

Let’s get outdoors, work hard, and start the weekend strong! 💪

What a shift from the 8:30pm crew tonight! 🔥💪

The effort, energy, and attitude on show were outstanding from start to finish. Everyone got stuck in, worked hard, pushed themselves, and smashed another great session together.

It’s always great to see people supporting each other, having a laugh, and still putting in some serious work at the same time. 👏

Massive well done to every single person who came along tonight. Be proud of yourselves – another workout completed and another step forward! 🙌

🔥 CLIENT SPOTLIGHT 🔥

A huge congratulations to Ross completing the Spartan 21K challenge this weekend! 💪🏃‍♂️

Taking on 21km packed with tough obstacles, challenging terrain and plenty of mental battles along the way is no easy task, but Ross dug deep and crossed the finish line in an impressive 3 hours and 52 minutes. 👏

This is a fantastic achievement and a testament to the hard work, dedication and effort he has been putting into his training.

Super proud of what you’ve accomplished, Ross. Recover well and enjoy the feeling of knowing you’ve completed something that most people would never even attempt! 👊🔥

Drop a 👏 in the comments and help me congratulate Ross on an incredible achievement!

🚨 NEW MEMBER OFFER 🚨

Looking to get back on track before summer? ☀️💪

🔥 JUNE & JULY FOR ONLY £75 🔥

✅ 6AM Bootcamp
✅ Monday / Wednesday / Friday
✅ Studio 8, Glenrothes
✅ Suitable for all fitness levels

Start your day with purpose and train with a great group that keeps you motivated 👊

⚠️ New members only
⚠️ Limited spaces available

📩 Message me “6AM” to secure your space

Just some snaps of Bootcamp in action! 📸💪

Capturing the hard work, determination, and team spirit that makes these sessions so special. Awesome group of people putting in the effort, supporting each other, and getting stronger every week. 👏🔥

Keep up the fantastic work everyone – proud of what you’re all achieving! 💪👊