Rising Phoenix BJJ

Last day for sign up to the kids beginners block folks.

This will be the last opportunity for kids to join the kids programme at Rising Phoenix BJJ in 2026 as we run a limited number of spaces in her classes to ensure good standards and sufficient supervision.

As you can tell from the steamy photo quality, tonight was a hot one 🥵

Great to see so many on the mat once again!

Let do it all again tomorrow night for no gi 6:30-7:30 💪🏼

Last few spots remaining on the beginners block starting next Tuesday.

This will be the last intake of kids at the club this year.

Get in touch to book your kids space.

Congratulations to Calvin on his 4th Stripe on his White Belt and young Lewis who got his first stripes on his White Belt.

Keep up the great work guys

Hopefully see you all on the mat tomorrow for NoGi 19:30-21:00

Saturday class always open to visitors and new starts.

See you 9am

Wednesday night madness!

Join us tonight to do it all again in Gi 7:30-9, hopefully tonight everyone will actually be ready for the photo 🫣🤣

🥋 KIDS BEGINNERS BRAZILIAN JIU JITSU — 6 WEEK BLOCK! 🔥

Looking for a fun activity that helps your child become fitter, stronger, more confident and more resilient?

Our Kids Beginners Block at Rising Phoenix Brazilian Jiu Jitsu is designed to give children a fantastic introduction to BJJ in a fun, safe and supportive environment.

🥋 WHAT WILL THEY GET FROM BJJ?

💪 Fitness & Strength — develop coordination, balance, mobility and physical fitness.

🧠 Focus & Problem Solving — learn to think under pressure, solve problems and make decisions.

💯 Confidence — build confidence through learning new skills and overcoming challenges.

🤝 Friendships — train together, support each other and become part of a team.

🎯 Discipline — learn the value of commitment, patience and consistent effort.

🛡️ Practical Self-Defence — learn valuable skills while developing awareness and control.

❤️ Respect — learn to respect training partners, coaches and themselves.

🔥 Resilience — discover that getting something wrong isn't failure… it's part of learning.

And perhaps most importantly…

THEY'LL HAVE FUN! 😃🥋

KIDS BEGINNERS BLOCK

📅 Starts Tuesday 8th September
🥋 Every Tuesday & Thursday
⏰ 18:30–19:30
📆 6-week block
💷 £50 per child

👦👧 Open to beginners aged 6–12
❌ No previous experience needed!

📍 Rising Phoenix Brazilian Jiu Jitsu
Unit F8
Newark Road South
Glenrothes
KY7 4NS

⚠️ SPACES ARE LIMITED!

Give your child the opportunity to learn real skills, make new friends, build confidence and discover what they're capable of.

🥋 LEARN. GROW. RISE. 🔥

Friday NoGi 18:30-19:30

An hour of rolling 🤼‍♂️

Saturday Morning Gi 09:00-10:30

Structured Gi Class 🥋

Drop ins are always welcome