Realistic Pilates & Yoga Fife

A Sweatshirt & Water bottle sample made for Realistic Pilates and Yoga Fife 🧘‍♀️✨

Sorry Yoga is cancelled this morning Friday 28th Aug 😌

✨ A few spaces have opened up in my Pilates & Yoga classes!

If you’ve been thinking about getting back into a regular class — or trying Pilates or yoga for the first time — this could be a good time to join us. 😊

Classes are friendly, welcoming and suitable for different levels, and all the equipment you’ll need is provided.

Classes are £8.50 each, paid monthly (£31.88 per month), which includes:

🌿 One studio class every week
🌿 Unlimited live-stream Zoom classes
🌿 Unlimited access to class recordings

And you’re not tied to the same class every single week. If something crops up and you need to swap your usual day or time, I’m always happy for you to move to another class where there’s space. Life happens! 😊

So although you have your regular weekly class, there’s plenty of flexibility when you need it.

The available class times are all in the post 👇

Fancy giving it a go? Just send me a message and I’ll get you started. 💚

Any recommendations for a local company who would print water bottles, clothing etc.?

Schools are going back, routines are returning… maybe it’s time to put a little bit of time back in the diary for you. 🤎

Following today’s Pilates Foundations workshop, a few of our available class spaces have already been snapped up — but I still have some availability in both Pilates and Yoga.

Classes are £8.50, or £31.88 per month for your regular weekly class. The monthly price already takes account of our 7 weeks of studio holidays throughout the year. And your membership includes more than just your weekly studio class 🤎. You’ll also get unlimited access to all of my live-stream Zoom classes, plus the pre-recorded classes on the website — so you can fit in extra Pilates or Yoga at home whenever it suits you.

🌿 Pilates: If you’re new to my Pilates classes, you’ll complete a simple induction class at home before joining us, so you’ll already know the basics when you walk through the door.

🌿 Yoga: No induction needed — you can simply come along and get started.

If you’ve been thinking about coming back to exercise, trying Pilates or Yoga for the first time, or just getting yourself back into a routine after the summer, this could be your sign.

Send me a message and I’ll help you find the class that suits you. 🤎

We’ve had a cancellation on Sunday’s Pilates Foundations workshop, so if you would like to join, book here 🤎 https://backoffice.bsport.io/customer/payment/offer/40924176?membership=5999

✨ FREE PILATES FOUNDATIONS WORKSHOP ✨

I’m opening up the remaining spaces on my FREE Pilates Foundations Workshop to everyone! 🤎

This little 30-minute workshop is aimed especially at people who are new to Pilates, curious about giving it a try, or currently using the Reformer Pod and would like a little extra guidance on the foundations.

Maybe you’ve wondered…

✨ What actually is Pilates and what are the benefits?
✨ How do I properly engage my core?
✨ How important is my alignment and positioning?
✨ How do I know if I’m doing an exercise correctly?
✨ How can I make sure I’m exercising safely and effectively?

We’ll spend around 30 minutes going right back to basics, looking at core engagement, breathing, alignment and positioning, and I’ll explain some of the principles behind Pilates and why we do what we do.

If you’re using the Reformer Pod, this is also a great opportunity to check some of those fundamentals so you can feel more confident when following your workouts independently.

I’ve been teaching Pilates for 16 years, and this genuinely is just an opportunity for me to share some of that experience, answer your questions and hopefully help you understand your body and Pilates a little better. 🤎

There is absolutely NO sales pitch and no expectation to book a class, membership or anything else afterwards. It’s simply a free educational session.

☕ We’ll have tea and coffee afterwards too, so there’ll be plenty of time to have a chat and ask any questions.

And if you’ve been curious about the private Reformer Pod, you’re very welcome to have a look while you’re here.

Already attend my regular Pilates classes? You don’t need to book this one — these are the foundations we work on together in class every week. 🤎

📅 Sunday 16th August
⏰ 10:00–10:30am
🎟️ Completely FREE
✨ Only 8 spaces available

✨ To book: Click the link below to reserve your free place. If you’re new to Bsport, you’ll just be asked to create a quick account first so your booking can be confirmed.

https://backoffice.bsport.io/customer/payment/offer/40924176?membership=5999