State of the art Independent performance gym in Kingsholm Gloucester. Open 7 days a week. Whatever your goal, we can help you to achieve it.
Weight loss, toning up, muscle gain or even simply feeling better and building self esteem. Our bespoke programmes will allow you to be the very best you can be. Personal Training can take place at one of our partner training centres or even at home or work. You provide the goal, we deliver the means by which to achieve it.
05/09/2025
13th-14th SEPTEMBER THE GYM WILL BE CLOSED FOR A REFURB
Any members who are around on those days and would like to help it would be really appreciated🙌
First of many exciting announcements over the coming weeks👀
12/08/2025
Titan Sports Day 2025!
Unbelievable weather, good people, healthy competition👀
Thank you to everyone who came, supported and made the day a success🙌
Onto the next!
05/03/2025
February MOTM 👏🏽
Loz has been a consistent member for just over 3 years now with a positive attitude to all classes, coming in with a smile even at 6am !!
Not to mention walking in all sorts of weather conditions 🤣
It was a no brainer for Loz to be our February member of the month. Congratulations Loz!!
24/02/2025
Our ‘BIG 3’ testing day is back this Sunday! (2nd March)
We’ll be running the session from 8am-10am, followed by a big bootcamp class at 10:15am
Make sure you book on through clubworx to attend!
06/02/2025
The results are in for our January monthly challenge..
Tied at 36 wall balls in 60 seconds, congratulations 👏 !!
Spot on effort from all as per, Feb’s challenge is out now, go give it a go 🤝
03/02/2025
After a long anticipated wait.. member of the month is returning with a bang under new management 😉
Congratulations to January’s member of the month, 😊
Hollie has been consistent with classes since joining, brings good energy and puts 100% into every class, hard work does not go unnoticed.
30/01/2025
Sourdough Revolution is back!
Anyone who was there last time can vouch that they know how to make a sweet treat
They’ll be coming with their cinnamon rolls (member favourite), brownies, breads & a few other pieces
stool will be out and ready for purchase after the first bootcamp class, and will stay there until after the second bootcamp class
Tea’s & coffees will also be provided🧁🍞☕️
Feel free to pop in even if you aren’t on the class!
07/01/2025
| Monday | 6am - 10:30pm |
| Tuesday | 6am - 10:30pm |
| Wednesday | 6am - 10:30pm |
| Thursday | 6am - 10:30pm |
| Friday | 6am - 10:30pm |
| Saturday | 6am - 10:30pm |
| Sunday | 8am - 4pm |