MegFit Personal Trainer/Online coach

INTRODUCING…

Mums get fit 8 week challenge✨

Only 10 spaces available!!!

Summer is now over and what a perfect way to get back into shape.

This challenge is specifically designed to mums who have a busy schedule and struggle to find time to exercise, this programme can be adapted to suit you whether this is workouts from home, or in a gym environment and will be suited to your ability.

What’s included:
• 8 weeks of online coaching
• In person group pt session every Wednesday (6pm)
•Programme designed to you which will be through my app with video demonstrations
•Nutritional guide with easy tasty meals to make as being a mum life can be pretty hectic
•Adjustments if necessary and weekly check ins
•WhatsApp group for you lovely mums to support and motivate each other🤍

DM: GETFIT if you are interested and for more information, challenge will be starting 1st week of October 🌟

INTRODUCING…

Mums get fit 8 week challenge✨

Only 10 spaces available!!!

Summer is now over and what a perfect way to get back into shape.

This challenge is specifically designed to mums who have a busy schedule and struggle to find time to exercise, this programme can be adapted to suit you whether this is workouts from home, or in a gym environment and it will be suited to your ability.

What’s included:
• 8 weeks of online coaching
• In person group pt session every Wednesday (6pm)
•Programme designed to you which will be through my app with video demonstrations
•Nutritional guide with easy tasty meals to make as being a mum life can be pretty hectic
•Adjustments if necessary and weekly check ins
•WhatsApp group for you lovely mums to support and motivate each other🤍

DM: GETFIT if you are interested and for more information, challenge will be starting 1st week of October 🌟

Me and Tom Forbes are running a 12 week Bootcamp starting Wednesday the 3rd of April at 7pm.

Location📍Stratford park leisure centre

Benefits:
•Workout plan for the gym
•Meal recipe booklet
•Community group chat🫶

For all abilities everyone is welcome✨

Dm if interested➡️

Me and Tom Forbes are running a 12 week Bootcamp starting from the 3rd of April on a Wednesday evening at 7pm.

Location📍Stratford park leisure centre.

Benefits included:
•Workout plan (optional)
•Meal idea booklet
•Community group chat🫶

For all abilities, everyone is welcome!

Message if interested😊

Last day to join for all abilities and can be tailored for at home or in a gym, message to join last few spaces remaining! Starting Monday the 8.1.24. Let’s drop some chirstmas weight!🫶

I have opened up some spaces for online coaching, if you are struggling with structure in the gym, struggling with nutrition and needing accountability, then I can help support you, message for more information🤍✨☑️

Also have a few spaces available for 1-1 personal training, based at Stratford Park Leisure Centre Stroud☑️

Do you want to drop this amount of weight in just 8 weeks and feel amazing for the summer?

This amazing girl has dropped from a size 14-16 to a size 8-10 in just over 8 weeks! Jade came to me as a mum of two, wanting to get back into fitness and drop some pounds, she has been following a non restrictive lifestyle, 3-4 workouts a week and eating in a calorie deficit! Shes still had treats and not every week was the same, due to life commitments, I’m so proud she’s feeling more confident than ever and looks insane!
Jade Elizabeth Cook

If you are wanting to achieve incredible results like this then give me a message🤍

I have online coaching spaces available and a few 1-1 and 2-1 slots still available!💫

Thinking about personal training but not sure if it’s for you?

Then why not come and try one of our 30 minute PT taster sessions with me!🤍

You can book in via the app if you are a member or contact me to book your slot in!

If you want to book in block sessions after then prices will be discounted!

Email: [email protected]
Phone: 07975980343

This is results from one of my online clients!

She has lost nearly 10 pounds in 4 weeks!!

She is a full time mummy, and she is still managing to fit a non restrictive lifestyle in to her day to day life. She is working out 3-4 times a week from home, and eating in a calorie deficit she has been setting small goals each week and smashing every one!

So proud!🤍

I am Moving!!!😁

I am going to Based at Stratford Park leisure Centre!

If you are in the Stroud area and you have some goals you would like to acheive, then I can help set you in the right direction, my aim is to help others improve their confidence and create a body that they love with maintaining a non restrictive lifestyle!🤍

I have opened up a few slots for 1-1,2-1 and group pt, if you are interested then give me a message and we can book you in a free complementary consultation to discuss your goals and put a plan in place ready to start your fitness journey!📲✔️

[email protected]