01/12/2017
New toy has arrived for PT sessions 🤗 😈
Hi Guys, if you're looking for help to reach your fitness and nutrition goals come and find me for a chat in the gym or drop me an email :)
Hi Everyone, so a little more about what I can do! I work out of Pure Gym in Lincoln of individual and small group training sessions. Each session is tailored to clients own specific goals and abilities. I work with a variety of methods including lots of free weights, kettlebells and body-weight training and I make each session unique to the clients I train, what they enjoy and what is going to ge
01/12/2017
New toy has arrived for PT sessions 🤗 😈
Absolutely love this and agree!!
31/07/2016
Eating healthy doesn't have to be boring! Good nutrition can help to get you where you want to be much quicker than exercise alone 💪🏋
26/03/2016
Apparently this has something to do with my LBT class 🤔 I'm pleased they enjoy it sooo much they come back every week 🌟
01/02/2016
04/12/2015
Today's morning PT 😈
02/12/2015
Morning PT HIIT session 😀
29/08/2015
Had some great fun in tonight's completely FULL spin :)
Getting sorted for tomorrow's early morning spin and abs again :) at least I've recovered from last week now :)
02/06/2015
Nearly 200 squats in tonight's classes :) and my quads were burning before I did that!(and another spin class obviously :p )