Seishin dojo

Sick buckets in the gym .. this is why !

Why Intense Workouts Make People Throw Up (And How to Prevent It) Learn why you might vomit after an intense workout, practice or game—and what you can do to avoid it.

www.familyownedbusinessadvisors.com

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i.telegraph.co.uk

First Saturday of every Month ... 12noon till we are done ...

http://morrisnoholdsbarred.com/

Steve Morris For over fifty years my primary goal has been to rationalize combat so as to improve the fighting abilities of myself and others. The rise of MMA and combat sports coupled with the advent of You Tube — enabling virtually everything to be filmed — ought to de-mystify the martial arts. But unfortuna...

Been so busy of late our 8th birthday passed by in a flash! Getting stronger as a dojo by the day, great esprit du corp, fantastic group of dedicated guys putting in the work and reaping the benefits too - a culture to be proud of and one that is just a pipe dream for many clubs. Tough yet supportive, but with none of the usual hierarchy / obedience nonsense so often to be found in a dojo, and worse, rationalized as necessary to teach students "discipline". I have the pleasure of working everyday with good people, adding my little bit of guidance to their personal journey whenever I can.

Whilst we have gone through several stages in our development and I personally have gone through a revolution in my own understanding of my vocation, the founding principles of Seishin Dojo remain faithfully intact to this day, and it's somewhat of an irony that this plaque remains proudly mounted on a wall here, goes unnoticed by almost everyone, except me, but where everyday I remind myself of our purpose!

If things go to form the next 8 years will pass by in a flash, be worth every moment and of course leave the past even further behind, both figuratively and literally lol

And in this this one buries it !

stuarthughes.blogspot.co.uk

Their Movements might look like the movements made by swimmers when swimming but ..... Steve Morris nails it in this post !

images.mentalfloss.com

And that's why you have experience the taste of chocolate for yourself .... great post from Steve

Neuroscientists Have Accidentally Discovered a Whole New Role for the Cerebellum One of the best-known regions of the brain, the cerebellum accounts for just 10 percent of the organ's total volume, but contains more than 50 percent of its neurons.

Yep

https://m.youtube.com/watch?v=BS-qiwMEdbg

Instant Karma in MMA Instant Karma in MMA. Insults, taunts and douchebaggery gone wrong. Instant Karma in MMA Part 2 - https://www.youtube.com/watch?v=E_KPJhd857w Subscribe ▸ htt...

A... ***ng .. men

Study time - saw this a while back and then it came up on Steve Morris page. Tonights study :-)

https://www.youtube.com/watch?v=CAU4nPC2dGw

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