Axis Health Uk

So many people are walking around permanently switched on.

Tight shoulders. Busy minds. Shallow breathing. Constant overstimulation. Never really slowing down.

That’s exactly why I created Pause & Prime 🌿

These sessions are designed to help you physically and mentally reset through:
• full body mobility & stretching
• breathwork
• nervous system regulation
• practical tools for stress & overthinking
• space to properly pause for an hour

No flexibility needed.
No pressure.
Just a calm, supportive environment to breathe, release tension and reconnect with yourself.

✨ Group A starts Thursday 21st May — 10am
✨ Group B starts Thursday 28th May — 11:30am

📍Stroud

Message me if you’d like a space or want any more information

The importance of sending videos to your coach!!! Eug for 3 months has just been cracking on with his programme. Telling me how strong he’s getting etc. I’ve been begging for vids weekly but, of course he knows best. Today we had a sesh together and I find out he’s just been making moves up!🤣 Oh dear, all those missed gains 😜 All joking aside though, he is doing awesome and making brilliant progress. It could be better though and will be 💪

Absolute Queen of make overs right here ⬇️

💍 Getting married in 2026 or 2027?
Now taking bookings for future brides! If you—or someone you know—are looking for a professional makeup artist to help you feel your absolute best on the big day, I’d love to chat 🤍
Gloucestershire based but open to travel ❤️
📧 Enquiries: [email protected]
📘 Facebook: The Makeup Page
📸 Instagram:

&prime

Putting British tennis coach Charlie through his paces today. Treatment included sports therapy, hot stones, warm bamboo, acupressure, fire cupping, soft tissue release and assisted stretching. I’m thinking he’ll be a whole lot more mobile after that 🙂#SportsTherapy #RecoveryTreatment #CuppingTherapy #SoftTissueRelease #AcupressureMassage #AssistedStretching #MyofascialRelease #HolisticHealing #AromatherapyMassage #BespokeBodywork