Invicta - home of CrossFit Glos

🎉 6 Years of Invicta! 🎉

Today marks 6 years since we opened our doors.

What started as a school yearbook ambition has grown into an incredible community of people who have supported each other through workouts, personal bests, celebrations, life’s challenges and everything in between.

To every member who has walked through our doors, whether you’ve been here from day one or joined us recently, thank you. You’ve made Invicta what it is today. 🥰

We’ve seen friendships formed, confidence grow, goals achieved and lives changed, and we’re incredibly proud to have been a small part of those journeys.

A huge thank you to our amazing coaching team, both past and present, for the passion and energy you’ve brought to every class.

Here’s to celebrating six years of hard work, laughter, sweat and an amazing community.

❤️ Thank you for being part of the journey.

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Community is about so much more than what happens inside the gym. 🥰

After our Saturday sweat classes this morning we swapped barbells for coffee, croissants and great conversation in the glorious sunshine at Dunkertons. ☕️🥐☀️

It was lovely to slow down, catch up and spend time together with family and friends away from training.

The friendships built through our gym are one of the things we’re most proud of, and mornings like this remind us that we’re more than just a place to work out—we’re a community.

A huge thank you to everyone who came along. If you couldn’t make it this time, we’d love to see you at the next one.

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A lovely and fun evening spent celebrating some big birthdays of special people at the gym. 🎉💃🏼🍸

Thank you to for a stunning location and delicious cocktails.

We had a blast. 🤩


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Christmas Eve saw us complete our annual tradition workout 12 days of Christmas. 🎅🏻😅

A Team barbell variation of the workout in our best Christmas workout gear. 🏋🏼‍♀️

Then we celebrated Christmas with Buck’s Fizz and mince pies. 🥂🍾🥧

Hope everyone has had a lovely Christmas and are ready to burn off the Christmas treats when we reopen tomorrow with another fun partner workout. 💪


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https://www.instagram.com/reel/DSvUaRkjPeY/?igsh=MWRjenBxajlhbzMydw==

Christmas Eve saw us complete our annual tradition workout 12 days of Christmas. 🎅🏻😅 A Team barbell variation of the workout in our best Christmas workout gear. 🏋🏼‍♀️ Then we celebrated Christmas with Buck’s Fizz and mince pies. 🥂🍾🥧 Hope everyone has had a lovely Christmas and are ready to burn off the Christmas treats when we reopen tomorrow with another fun partner workout. 💪 #twelvedaysofchristmasworkout #christmasfun🎄 #crossfitfamily❤️ #crossfitaffiliate #timetoburnoffthechristmastreats

Congratulations to all of the members who won an award at our Invicta annual Christmas awards bash recognising their achievements this year. 🏆

Winners of the awards were as follows -

Newcomer of the Year award - Jess

Invicta OG award (a member who has been at Invicta since the start and even since the garage days) - Briony

CrossFit W⚓️ award (the member with the most CrossFit gear ) - Nickie

Most consistent member award - Rebecca

Cardio Queen or King award - Aisling

Gymnast of the year award - Dane (collected by Luke)

Weightlifter of the year award - Amanda (collected by Sam)

Coach of the year 2025 - Coach Bea

Member of the year 2025 - Louise


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