08/10/2024
21Union Fitness
Established in 2014, 21 Union Fitness has helped develop the health and fitness of the local community, people from all walks of life, all abilities and ages.
21 Union has a broad range of members, covering all ages and fitness levels. We have members who work in professional roles, members who are still in education, many who play a sport at amateur or semi professional level and those who are retired and looking to maintain an active lifestyle. No matter what your background or experience, you can become part of a fast growing fitness community and work towards achieving your fitness goals with motivated, like minded people.
08/10/2024
Recommendations for gym equipment maintenance companies please..
25/08/2023
The worm mile- WOD 4
For time- 20 min cap
400m Run (1) whilst worm remains off the floor
50 DUs
10 sync worm c&j's
400m Run (1) whilst worm remains off the floor
50 DUs
20 sync worm thrusters
400m Run (1) whilst worm remains off the floor
50 DUs
30 sync worm c&j's
300m Run (1) whilst worm travels 100m back to meet runner
100m Worm Lunges (2) to finish
Some fantastic prizes have been dropped in by
All to play for tomorrow 🎁
See you all at 8am 🎉
25/08/2023
WOD 3- Triple Threat Throwdown
10 min cap
90/70 Cal Echo bike + 70/50 Cal Ski (simultaneously)
EMOM (including 0:00) = 4 sync (2) G2OH (50/35)
Warm up area provided throughout the day.
Athletes please arrive by 8am for registration, brief will begin at 8.30am sharp!
The 4th and final workout (track workout) will be released this evening 💪🏼
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Unit 6g Morelands Trading Estate
Gloucester
GL15RZ
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 11am |