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Lisa does Yoga

Lisa does Yoga

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Yoga classes for all abilities
Specializing in addictions, mental health and stress. Empowering the Individual to have his/ her own practise.

21/03/2020

For those of you who haven’t heard...

Davina is offering free membership to her platform during this time, no credit card details are asked for...

(I don’t benefit it any way - just passing on great stuff out there!!) 👌🤗🌟

Photos from Lisa does Yoga's post 21/03/2020

Hi All,
I’m going to be sharing all kinds of Wellbeing tips here. Although I have YOGA in the page name, I hope to share anything that I think might benefit you during these strange times.
YOGA will be the main emphasis - from sharing yoga videos, maybe doing a few myself, breathing techniques in times of stress (or extreme boredom) and anything I think would benefit the wellbeing of those in recovery.
Having no 12 step meetings may impact on our mental, emotional and physical health. There is nothing like reaching out. But equally we need to take good care of our bodies, mind and soul.
If you are on this page from many years ago when I taught yoga for those in recovery I’m sending love and saying a big “hey how ya doing?!” And to anyone I’m inviting in now, please use and share this space to connect and reach out to others.


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Location

Gloucester

Category

Yoga studio

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Gloucester