02/09/2025
Rehabilitation Exercise Specialist available for home exercise sessions.
Do you have a long term health condition and would like to exercise to stabilise your condition?
Would you like to exercise but can not get to the gym?
Are you concerned about falling and would like help with falls prevention?
Do you have an elderly relative or friend that would benefit from seated exercises?
If so, call Lucy on 07793766794 or Facebook revitalisewithlucy for details
11/06/2021
Lots of fun last night running for little Albie 💙
AID ALBIE
Thank you so much to Lizzie Fey and the members of the Lechlade Run, Walk or Crawl group, who put on fancy dress tonight to raise awareness and money for Albie and his family. Many of the members gave to the collection boxed and raised £150 and others have donated to the JustGiving page:
https://www.justgiving.com/crowdfunding/aidalbie...
16/04/2020
🙌❤️ No words ❤️
Veteran Tom Moore, 99, raises £12m for NHS after completing charity walk
He did 100 laps of his garden in Bedfordshire, ending with a special guard of honour.
26/03/2020
❤️
Chair-based exercises to do at home | Age UK
To keep up to date with all our work follow us on: Facebook: http://bit.ly/2NO50VV Twitter: http://bit.ly/2v7LjjQ Instagram: http://bit.ly/2Lq7rBd or visit o...
20/03/2020
A home workout video for seniors ❤️
Exercise at home for the over 50s - www.generationgames.org.uk
Generation Games At Home exercise video - www.generationgames.org.uk Did you know that regular exercise can reduce your risk of having a heart attack by 40% ...
18/03/2020
It is extremely important to keep mentally and physically active to keep falls prevention and depression as low as possible.
👇🏻Below is a home exercise leaflet. Please print one off for yourselves or loved ones that are self isolating.
Keep strong 💪
Any questions please ask!
It goes without saying if you are self isolating and need anything I’m here.
http://profound.eu.com/wp-content/uploads/2014/02/Otago-English-Booklet.pdf
18/03/2020
It is extremely important to keep mentally and physically active to keep falls prevention and depression as low as possible.
👇🏻Below is a home exercise leaflet. Please print one off for yourselves or loved ones that are self isolating.
Keep strong 💪
Any questions please ask!
It goes without saying if you are self isolating and need anything I’m here.
profound.eu.com
14/03/2020
Classes Cancelled 😢
It is with regret that with everything currently going on, I have decided to cancel classes for now.
Take Care and look after yourselves 😘
Lucy x
18/03/2020