Dovile Massage Therapy & Acupuncture

Why you might want to try cupping therapy 👇

When you’re stressed, tense or battling muscle aches and pains, you may consider getting a massage, taking a hot bath, stretching or trying deep breathing/meditation to promote healing... however you may notice the tension or aches return or linger...

Cupping therapy, also known as myofascial decompression, can be traced back to ancient Egyptian, Chinese, and Middle Eastern cultures. It’s been described as one of the oldest treatment interventions, and its history dates back to 1500 B.C.

Cupping therapy seems to address the following ROOT issues with your health:
❗️ MUSCULOSKELETAL INJURIES
❗️ NECK AND BACK PAIN
❗️ IMPROVES INFLAMMATION
❗️ IMPROVES BLOOD CIRCULATION
❗️ SPEEDS UP RECOVERY

The theory of TCM is where there is stagnation, there is pain. Remove the stagnation, and you remove the pain.

While massage therapy uses direct pressure to release tension, cupping uses negative pressure to lift the muscle fibers and increase blood flow to the area.

Are You struggling with anxiety, stress and burnout from 2024?

How do we fix ourselves so that we feel refreshed for a new year ahead of us?

Many of You have been sliding into a state of catastrophic ‘hyper fatique’ and ‘burnout’. We are all tired because the state of our world is in bad shape, along with everything else we have to balance and manage. Keeping up a façade that everything is okay is taking a toll on our mind, body and soul.

For those of You who are feeling the effects of this which causes stress, anxiety, depression or insomnia, acupuncture will be your saving grace after an exhausting year…

 

Don't let your pain stop you !!!

Another one on the wall - Acupuncture & Dry Needling 😁

Happy to announce I am now qualified level 4 massage therapist and able to create sports massage treatment plans to help correct identified areas of soft tissue dysfunction and /or support the soft tissue repair process of previously diagnosed injuries. Also apply of range of soft tissue mobilisation and neuromuscular techniques.

Best way to start a New day ☺️
💙Fresh air - free body - clear mind !!!💙
Very often we forget the basics of our body mechanics and as soon as we open our eyes in morning,we rushing into our daily routines, forgetting how important it is to get your body and mind ready for busy day ahead...

Take few deep breaths in and out ...stretch... Believe me your body will thank you for this later 😉

Regular stretching

✅Improve your performance in physical activities.
✅Decrease your risk of injuries.
✅Help your joints move through their full range of motion.
✅Increase muscle blood flow.
✅Enable your muscles to work most effectively.
✅Improve your ability to do daily activities.

Dovile Massage Therapy & Acupuncture Level 4 massage therapist, injury rehabilitation since 2017
*Massage therapy
*Acupuncture
*Electro acupuncture
*Dry needling
*Dry cupping