29/05/2022
Moving into summertime with our restful yoga class tomorrow evening πΉπΈπ§πΌββοΈ
We have had some lovely small classes recently with 4 of us connecting, meditating and moving together (and enjoying a nice cup of herbal tea!).
So know that you will be entering into a small group of likeminded women if you choose to join.
Book below π
http://georgiakate.co.uk/gosforth-classes
19/05/2022
A soft and gentle start to the week in Newcastle. Join me for an hour of gentle movement, meditation, journalling & rest πΈ
Caring for ourselves in a group of likeminded women π§πΌββοΈ
Get in touch and book here: www.georgiakate.co.uk/gosforth-classes
12/05/2022
The next Rest and Soothe class will be Monday 23rd May, hope to see you there πΈ
georgia kate
Inclusive, restful and trauma sensitive yoga classes in Newcastle upon Tyne.
04/05/2022
Creating a new home yoga space π§πΌββοΈ Already excited for Mondays Rest and Soothe yoga class for women. If you'd like to start your week with a restful hour of looking after yourself, do come along! I'll be there every Monday at 7.15pm, at Gosforth Garden Village hall.
Trauma sensitive and inclusive, get in touch if cost is a barrier β€
02/05/2022
There's still a few spaces left for Rest and Soothe yoga tonight, at Gosforth Garden Village Hall π³
If you would like to join you can find my booking link here: https://georgiakate.co.uk/gosforth-classes
Anyone identifying as a woman is welcome π§πΌββοΈπΈ
My classes are restful, restorative, and you don't need any experience of yoga to join! π
Accessible and inclusive, get in touch if cost is a barrier.
gosforth classes β georgia kate
Restful, restorative yoga for women at Gosforth Garden Village hall. Monday nights at 7:15pm. Weaving in grounding meditation and journaling, I pair each class with a playlist of restful music.Β Trauma sensitive, inclusive, and accessible. Creating a space for anyone identifying as a woman. Mats ar...
26/04/2022
Thank you to everyone who joined the first Rest and Soothe trauma sensitive yoga class for women, at Gosforth Garden Village Hall π³
If you would like to join, it will be every Monday night at 7:15pm. - you can find my new booking link here: https://georgiakate.co.uk/gosforth-classes
Anyone identifying as a woman is welcome π§πΌββοΈπΈ
My classes are restful, restorative, and you don't need any experience of yoga to join! π
Accessible and inclusive, get in touch if cost is a barrier.
18/04/2022
Rest and Soothe: Trauma Sensitive Yoga for Women π§πΌββοΈπΈ I'm excited to be starting a new yoga group in Newcastle, where anyone identifying as a woman is welcome.
My classes will be restful, restorative, and you don't need any experience of yoga to join! π
Monday nights, 7.15pm, Gosforth garden village hall π³
Accessible and inclusive, get in touch if cost is a barrier.
Find out more and book here! https://georgiakate.co.uk/gosforth-classes
22/10/2021
Excited to finish my tonight, better late than never π΄ββοΈThank you to everyone who has donated so far and smashed my target π
There's still time to sign up for yoga on Sunday π§π»ββοΈ and donate to support Support in Mind Scotland, who do amazing work to support those affected by mental illness.
Georgia's 100 Streets Challenge page
Help Georgia Kate raise money to support Support in Mind Scotland
10/10/2021
Next Sunday I'll be sharing a gentle yoga class with gratitude
journaling, to celebrate the end of my .
I'm cycling along the North East coast for 100 Streets to raise awareness for the need for better, more holistic, and accessible mental health support for students, and to fundraise for Support in Mind Scotland. Click the link below to find out more and sign up for the class.
Georgia's 100 Streets Challenge page
Help Georgia Kate raise money to support Support in Mind Scotland