13/08/2025
π¨ Weβre Looking for 10 Women in North Shields Who Want to Take Control of Their Safety π¨
Ladies β itβs time to feel confident, prepared, and in control.
Weβre launching a brand-new Womenβs Self-Defence Course right here in North Shields, and weβre looking for our first 10 participants to join us.
π₯ What Youβll Learn:
How to spot danger before it happens (situational awareness)
The most effective ways to escape grabs & holds
Simple, powerful strikes anyone can use
How to stay calm, think clearly, and protect yourself in real-life situations
π§ Half theory, half practical β youβll learn the βhowβ and the βwhy,β then put it into action every session.
πͺ No nonsense. No fluff. Just real, proven techniques from Judo, Wrestling, Krav Maga, and striking disciplines.
Take Control π₯π₯
12/04/2024
Nearly 800k women aged 16 and over are victims of sexual assault in the UK every year. That's 800,000 too many.
It's time to take control of your safety.
We've put together the most complete and comprehensive self-defence course for women, and the best part is that it's only five one-hour lessons long. The course is a mix of theory and practical learning. From Zero to self-defending hero in less time than it takes to binge your favourite Netflix series.
Don't become a statistic.
Give us a like π, Get in touch π©, And take control of your safety π₯π₯
10/04/2024
9% of women (over 1.9 million) aged 16 and over were victims of stalking in the UK last year.
It's time to take control of your safety.
Don't become a statistic.
We've put together the most complete and comprehensive self-defence course for women, and the best part is that it's only 5 hours (lessons) long. The course is a mix of theory and practical learning. So if you want to go from zero, to a self-defence weapon in only 5 hours.
Give us a like π, Get in touch π©, And take control of your safety π₯π₯
03/04/2024
About the combat system
π₯ Master the Ultimate Combat System: Join Our Holistic Self Defence Course! π₯
Unfortunately, life isn't like the movies, and as much as we'd love to dance around like Bruce Lee and deliver precise strikes from afar to neutralise our opponent, real life combat situations just don't offer those opportunities.
We take a no bu****it approach to self defence; trying to outbox someone well above your weight class, speed, and strength is futile, and however empowering it feels at the time, it's just going to make matters worse.
π₯ Our program draws from the best of multiple martial arts, offering a well-rounded approach that empowers you to handle any combat situation with confidence. Whether it's close-quarters grappling, ground control, or lethal striking, you'll be equipped with a diverse arsenal of techniques.
π€ΌββοΈ Learn the throws and takedowns of Judo, the ground control techniques of Wrestling, and the practical self-defence applications of Krav Maga. Develop the ability to neutralize opponents regardless of size or strength through leverage and technique.
π Master the fundamentals of striking, incorporating counter-strike elements of boxing, Muay Thai, and Krav Maga. Utilise every weapon that your body has to offer, you'll learn to deliver powerful strikes with precision and efficiency.
π Our program prioritizes practicality and effectiveness, preparing you for real-world confrontations. Through scenario-based drills and simulated attacks, you'll develop the instincts and reflexes needed to defend yourself in high-pressure situations.
03/04/2024
About the course:
Body Guard SD offers the most complete and brutal self defence course on the planet.
π₯ Unlock Confidence: Message us to Enrol in Our Comprehensive Self-Defence Course! π₯
Are you looking to empower yourself with the skills and knowledge to protect yourself in any situation? Look no further!
Introducing our dynamic Self-Defence Course, a blend of online theory and hands-on training designed to equip you with the tools you need to stay safe and confident in any scenario.
π§ Theory-Based Learning: Our online classes delve deep into the psychology of self-defence, emphasizing the importance of situational awareness, threat assessment, and effective communication strategies. Learn to anticipate and avoid potential dangers before they escalate.
πͺ Practical Techniques: In our in-person sessions, you'll put theory into action with expert guidance from seasoned instructors. Develop essential physical skills including striking techniques, escapes from grabs, and ground defenceβall tailored to real-world scenarios.
π Empowerment Through Education: At the heart of our course is the belief that self-defence is not just about physical strength, but also about mental resilience and preparedness. Gain the confidence to navigate any situation with poise and assertiveness.
π₯ Join Our Community: Become part of a supportive community of learners dedicated to personal safety and empowerment. Share experiences, exchange tips, and grow together in a welcoming and inclusive environment.
π
Ready to take control of your safety? Like the page and enquire now to learn more and reserve your spot in an upcoming session!
03/04/2024
BE FEARLESS π₯π₯
Body Guard SD is the most complete self defence program on the planet.
β
Straight to the point
β
Techniques that WORK
β No Filler
β No Movie Star Kung-Fu π¦¬π©
Become a weapon, and protect yourself with Body Guard.