Empowered Body offers Pre and Post natal yoga, trapeze yoga, injury treatments and reflexology
18/03/2024
✨ PREGNANCY YOGA CLASS ✨
Come and join a gentle yoga flow designed to strengthen your core, pelvic floor and stretch our bodies ready for birth. Learn different breathing techniques that help through labour and end with a lovely relaxation so you can go home and rest 🧡
Every Tuesday, 6.30pm
📍House of Leyla, Gravesend
Link to book:
App Page Apple
24/02/2024
Pregnancy Yoga booking is now LIVE! Starting from 5th March, every Tuesday at 6.30pm.
Book via downloading the House of Leyla app:
https://qrco.de/beP3yh
For more details please do not hesitate to drop me a message ✨
See you there!
App Page Apple
16/02/2024
So excited to be teaching Pregnancy Yoga at House of Leyla. It’s such a beautiful studio ✨
✨ Pregnancy yoga is a great way to ease any aches and pains and prepare your body for birth ✨
Link to book via the House of Leyla app: https://qrco.de/beP3yh
✨ Classes start on the 5th March