Valor

Special offer!!! Need to unwind, relax or have a sports related ni**le? Look no further

£20 an hour full body massage!!!

(Offer ends 30/6/2016)

Special Offer!!! Do you enjoy a bit of Sun and workouts?

£10 an hour, per person

(Offer ends 31/7/2016. Special offer is for outdoor sessions only)

Looking to save some cash on your phone contract. Why not try switching up to Giffgaff. Unlimited data, txt and calls for £20 a month. https://www.giffgaff.com/orders/affiliate/valor

Come join giffgaff, the mobile network run by you Joining giffgaff's easy. Order a SIM to get £5 free credit plus free calls & texts to giffgaff numbers. Your friend will get a reward for helping spread giffgaff too. Nice one.

Gym will be closed today and tomorrow. Sorry for any inconvenience.

Big Packs of Chicken 5kg for £25. Inbox or comment or come down to the shop to order.

Who's after top quality fresh frozen chicken? Only £25 for 5kg, extra large chicken breast pieces. Message me your orders.

Don't forget guys, 8pm tonight Thai boxing! Who's on this?

Kettlebells tonight at 7pm, whos up for this?

Great Muay Thai strength and conditioning session tonight! Anyone up for Kettlebells tomorrow and sparring 7pm till 9pm

Morning everyone. Sorry for any inconvenience, but no classes will be on at 10 this morning.

Due to unforeseen circumstances the gym will be closed today and no classes will be on - We apoligise for any inconvenience caused.

Check this guy out!!! something to make your Monday a little more bearable. http://www.youtube.com/watch?v=dLfUgXcvq4g

Treadmill Dance I see this guy dancing almost every day on the treadmill. Had to share. Enjoy! See more from Journey Productions by going to http://www.likelovewantneed.com.