So Let's Go Running - Cyclorun

So h☀️t tonight, making running quite challenging for all. Well done everyone and thank you for coming. Exercise out the way means you can relax and watch a bit of footy🤥.
Good to see Julie Aspinal returning again and in doing so earning herself a new offsite PB, on our 5K route. 👏🏻👏🏻

5K
Ken Phillips 26.26 PB
Ed Miller 26.38
Wendy Chatman 35.29
Ian Auborn 35.54
Diane Auborn 36.05
Julie Aspinal 36.45

10K
Phil Sweeting 50.38

A reminder that we are offsite on Sunday, due to an event on the track.😉

A lovely Sunday morning welcomed 27 runners and I am pleased to say, we covered all our set distances between us.

A warm welcome to Helen Bakie, Anthony Davis, Beth Wright and daughter Caroline, who ran with us for the first time today. I hope you enjoyed yourselves and look forward to seeing you again soon.

We managed to update our record books with 11 PB’s 👏🏻👏🏻👏🏻

Well done everyone 😬

PLEASE NOTE WE ARE OFF SITE FOR THE NEXT TWO WEEKS👍

2.5K
Peter Moore 15.26 PB
Rosemary Moore 24.45 PB

5K

Ian Auborn 26.03
Steve Rich 26.41 PB
Dan Peters 31.46
Ron Hook 32.09
Clare Collins 32.12
Amy Giffard 32.58 PB
Diane Auborn 34.48
Sue Hook 34.54
Shaun Firmin 36.53 PB

7.5K
Ed Miller 40.15
Rob Gilby 40.43 PB
Helen Bakie 43.36 PB
Sarah Gilby 45.42
Lee Francois 47.04
Alex Groves 52.43 PB
Lydia Gardner 52.43 PB

10K
Darren Harger 48.36
Kieran Yates 51.57 PB
Simon Parrott 52.38
Anthony Davis 54.21 PB

Personal Runs
3K
Janet Murray 20.0
4K
Beth Wright 24.25
Caroline Wright NTR
9K
Joseph Francois 54.00
Dominic Francois 54.00

Well I can’t say we beat the weather tonight… as we all got a thorough soaking. Well done everyone👏🏻👏🏻👏🏻
Congratulations to Julie Germany for setting her offsite PB👏🏻👏🏻It was good to see you run with us again. Congratulations to Phil Sweeting too, also setting his first offsite PB of the year.👏🏻👏🏻

5K
Phil Sweeting 23.56 PB
Ian Auborn 26.11
Julie Germany 29.08 PB
Ron Hook 32.38
Sue Hook 35.48
Diane Auborn 35.48
Rosanna Howard 37.45

Personal Runs

Pradeep VG TBA

NOTIFICATION 2

Good evening again to all our runners.

Really sorry, but I will also not be there this Wednesday. If anybody could volunteer to collect runners times and distances, then forward on to me, I would be very grateful. 🙏 Many thanks Ian

NOTIFICATION

Good evening to all our runners. Just to confirm we will be onsite around the track this coming Sunday.

I will not be there this week and so if anybody could volunteer to collect runners times and distances, then forward on to me, I would be very grateful. 🙏 Many thanks Ian

It was wonderful to see 24 of you take to the track this morning, including 5 new runners to Cyclorun. A warm welcome to Rosemary and Peter Moore, Heather Knibb, Angela Hallam and
Jake Sperinck. Hoping you enjoyed your time on the track and look forward to seeing you again. 🤗

We managed to produce another 14 PB’s between you. Well done to everyone.

Please see the results below.

2.5K
Rosanna Howard 27.0 PB
Rosemary Moore 27.28 PB

5K
Lee Powell 25.23 PB
Ian Auborn 26.24
Peter Moore 28.0 PB
Liam James 29.47 PB
Dan Groves 31.05
Kieran Yates 31.05
Heather Knibb 31.52 PB
Angela Hallam (NTR) PB
Lydia Gardner 32.33
Alex Groves 32.33
Ron Hook 33.0
Clare Cleary 35.05
Diane Auborn 36.35
Sue Hook 36.35
Shaun Firmin 37.11 PB

7.5K
Katerina Thoms 45.11 PB

10K
Darren Harger 48.19
Pradeep VG 54.23 PB
Ken Phillips 55.13 PB
Dominic Francois 58.50 PB
Joseph Francois 58.50 PB

Personal Runs
Jake Sperinck (NTR)

We will be onsite next Sunday, as the booked event will not start until 9am🤗

Really nice to see everyone tonight and also good to get a run in with a cool breeze. We had one PB, courtesy of Arti Sareen, in our 5K distance.👏🏻👏🏻

We are due to run onsite this coming Sunday. There is an event booked, but I have been told this will not start until 9am.😉 If you are coming, you will be able to try out the new cafe layout afterwards. So much better than before🥳.

5K
Ed Miller 26.36
Diane Auborn 35.15
Ian Auborn 35.15
Arti Sareen 36.32 PB

Personal Runs
1.8K
Kristian Gould 26.00

10.47K
Darren Harger 59.0

14K
Ian Auborn 1.25.08

Making the decision to run early was the right thing to do for our 14 runners this morning, recording 6 PB’s between you. 👏🏻👏🏻👏🏻
Extremely well done to everyone and a warm welcome to Phoebe Bland and Adam Mitten, who ran with us for the first time today. I hope you enjoyed being out with the group and look forward to seeing you again.
Have a great bank holiday everyone.🤗

5K
Adam Mitten 35.26 PB
Rosanna Howard 36
Clare Cleary 36.05
Stevie Burr 36.15 PB
Phoebe Bland 36.36 PB
Ed Miller 27.02

10K
Darren Harger 53.09
Simon Parrott 55.50
Ian Auborn 58.44 PB
Dominic Francois 1.03.00 PB
Leon Francois 1.03.00 PB

Personal Runs
3.3K
Janet Murray 22.00

10.45K
Darren Harger 55.07

17K
Joanna Cussens 2.23.54
Camille Widdison 2.23.54

A nice group of 12 runners took to our offsite routes tonight, in much warmer conditions than of late.🥳 Also the route was noticeably clear of litter… can’t think why🤥

We had three PB’s tonight, from Diane Auborn and Sue hook, in the 5K distance and Phil Sweeting in the 8K. I must add, most of you came within a few seconds of adding to the tally. So well done everyone.👏🏻👏🏻👏🏻

5K
Stephanie Martin 25.39
Ian Auborn 25.39
Ed Miller 27.24
Rebecca Brooker 28.56
Vickie Bullock 28.56
Diane Auborn 34.41 PB
Ron Hook 35.10
Sue Hook 35.08 PB
Janet Bird 35.58

8K
Phil Sweeting 39.01 PB

Personal Runs
2.68K
Kristian Gould 32.02 Walk
Sprint Training
5.33K
Rosanna Howard 44.00

Hi all, some dates for your diaries. I have just been giving the following information from Cyclopark.

Sunday 24th May - Circuit is closed so we will run off site.

Sunday 31st May - Running on site. An event will be starting 9am.

Sunday 7th June - Running on site. An event will be starting 9am.

Sunday 21st June -Circuit is closed so we will run off site.

Sunday 28th June - Circuit is closed so we will run off site.

Regards Ian