PURE Training, Revitalize Health and Fitness Clinic

It's simple. You turn up, do your best and do better next time. Blood will flow, your muscles will tone. Find health. Attain Fitness Simple.

Launching 04/01/2014
PURE Training is an outside training regime delivered by Elliott Reid from the Revitalize Health and Fitness Clinic. In an hour, you'll try and keep up through different circuits designed to improve your cardiovascular fitness, speed, strength and power. And if you can't keep up, just revert to doing the less taxing exercises in the previous set. The only thing your competing  ...