Bounce Dunmow

Bounce Dunmow ((BOUNCE))
FUN . FRIENDLY . FIERCE
Resistance based fitness classes for all ages and abilities.

The good thing about the dark nights??? The disco lights are popping, taking up the vibes ⬆️
08/09/2026

The good thing about the dark nights??? The disco lights are popping, taking up the vibes ⬆️

10/08/2026

You could wait until you feel motivated…but we all know how that goes. Tomorrow. Next week. When you’ve got more energy….

Or you could book the class now because sometimes you just need to start… and let the motivation follow!

At least the class was better than my photography skills 🫣😂🤭Loving the commitment to classes this the summer 🤗 sweating ...
05/08/2026

At least the class was better than my photography skills 🫣😂🤭

Loving the commitment to classes this the summer 🤗 sweating away the craziness one day at a time!

20/07/2026

Class to class, new faces and regular faces.
In heatwaves, and the cold.
On the good days and the bad.
In the busy classes and the quiet classes.
On the days we’re up for it and the days we’re not.
We LOVE spending time with you guys 💞

13/06/2026

Things are always better after ((BOUNCE)) 🧑🏼‍🩰🤸🏼💛

06/05/2026

Why a ((BOUNCE)) classes? Because, it becomes what that kicks starts you in the morning or shifts your mood after a long day.

The feeling of walking out stronger than when you walked in, not just physically, but mentally too.

Because there’s something about moving together to music that makes hard work feel fun. You stop overthinking. You stop worrying what you look like. And before you realise it, your fitness improves, your confidence grows, and the people beside you start feeling like part of your routine too.

A workout… without it ever feeling like punishment. 🤍

04/05/2026

The long weekend might leave us confused as to what day it is, so find your routine by getting back in the studio. We can’t wait to welcome you into class. 👋🏼 💖 🎶

Address

The Arts Centre, 1 Haslers Lane
Great Dunmow
CM61XS

Website

Alerts

Be the first to know and let us send you an email when Bounce Dunmow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category