Prestwood Gym & Fitness Centre

Prestwood Gym & Fitness Centre Take advantage of our 40 station gym, variety of fitness classes and outdoor floodlit AstroTurf pitc

Find new ways to get moving and have fun with a friend. When you refer someone to join with Better, you’ll both enjoy £1...
24/09/2026

Find new ways to get moving and have fun with a friend. When you refer someone to join with Better, you’ll both enjoy £10 off. You’ll receive £10 off your next qualifying payment or annual renewal, and your friend will get £10 off when they take out a new Better membership. Everybody wins.

Share your unique referral code with a friend and start working towards your goals together. Whether you’re motivating each other through workouts, trying new fitness classes or keeping each other accountable, it’s easier to stay on track when you’ve got someone by your side. The £10 saving is just a bonus.

Step 1: Check you’re eligible
Check the ‘Can I refer a friend’ question below this section to see if you can participate in the programme. No need to register.

Step 2: Grab your code
Log in to your account via the Better UK app or online and head to Your Account to find your unique referral code.

Step 3: Spread the word
Copy and send your referral code to someone who’s new to Better and invite them to join.

Step 4: Your friend joins
Your friend picks a qualifying membership and adds your personal code into the ‘Add promo or referral code’ field at checkout for their discount.

Step 5: Get your reward
Once your friend successfully joins, we’ll track it automatically. We’ll apply £10 off your next qualifying membership payment, in line with the Referral Programme Terms and Conditions.

Prestwood Gym is excited to welcome Charis to the team a lively, energetic instructor who’s introducing something comple...
09/09/2026

Prestwood Gym is excited to welcome Charis to the team a lively, energetic instructor who’s introducing something completely new to our class timetable: Line Dancing.

If you’ve never tried it before, line dancing is a fun, rhythmic exercise where everyone follows a sequence of steps in rows or “lines”. There’s no partner work, no pressure, and no need to know the moves beforehand. It’s all about enjoying the music, moving together, and having a laugh while you learn. Whether you’re coordinated or have two left feet, you’ll fit right in.

Charis brings a fresh twist to this classic style, blending easy‑to‑follow routines with upbeat tracks and a welcoming atmosphere. Her sessions are designed for all abilities, so whether you’re brand new or already love a good dance, you’ll feel comfortable from the moment you step in.

September Line Dancing Sessions

Charis will be running three classes this month:

• Monday 14th September — 2:00pm to 2:45pm
• Sunday 20th September — 12:00pm to 12:45pm
• Friday 25th September — 2:00pm to 2:45pm

Each month will feature different dates and days, so keep an eye out for updates. The poster in the centre will always show the latest schedule, and staff will be happy to point you in the right direction.

Line dancing is one of those activities that surprises people it’s light‑hearted, sociable, and a great way to get moving without feeling like you’re “working out”. You’ll build coordination, boost your mood, and leave with a smile.

If you’re curious, come along and try a class. No experience needed, no pressure just a fun 45 minutes with Charis and the community.

Prestwood Gym is proud to bring something new to the timetable, and we can’t wait to see you on the dance floor.

AUGUST BANK HOLIDAY HOURS 🌞👊🏻Saturday 29th August - 08:00-17:00Sunday 30th August - 08:00-15:00Monday 31st August - 07:0...
18/08/2026

AUGUST BANK HOLIDAY HOURS 🌞👊🏻

Saturday 29th August - 08:00-17:00
Sunday 30th August - 08:00-15:00
Monday 31st August - 07:00-15:00

Get down and get that BH workout in!!!

🙌🏻👏🏻👊🏻💪🏻

AUGUST CHALLENGE:Prestwood Gym Challenge: How close can YOU get to 500m in the Rower… without looking at the screen.Beat...
04/08/2026

AUGUST CHALLENGE:
Prestwood Gym Challenge: How close can YOU get to 500m in the Rower… without looking at the screen.
Beat the trainer’s score and you’ll be in the shot to bag one free month’s membership.
Think you’ve got the instinct to nail it?🙏🏻👏🏻👊🏻

CUSTOMER NOTICE!
31/07/2026

CUSTOMER NOTICE!

CUSTOMER NOTICE- We currently have no running water. Therefore the showers are closed until further notice and reduced t...
20/07/2026

CUSTOMER NOTICE-

We currently have no running water. Therefore the showers are closed until further notice and reduced toliets. We apologise for any inconvenience! We will update you as soon as we hear anything 🙏🏻

All available on the Better app under “open weekend”. Lots of classes and activities to trial for free 🙏🏻🏃🏻‍♀️‍➡️👏🏻     ...
13/07/2026

All available on the Better app under “open weekend”. Lots of classes and activities to trial for free 🙏🏻🏃🏻‍♀️‍➡️👏🏻

⚽ ENGLAND WORLD CUP GIVEAWAY ⚽To celebrate England’s World Cup game this Saturday, we’re giving one lucky member a free ...
08/07/2026

⚽ ENGLAND WORLD CUP GIVEAWAY ⚽

To celebrate England’s World Cup game this Saturday, we’re giving one lucky member a free months membership! 😍

To enter:

✅ Guess the score of Saturday’s game
✅ Follow / Like our page

You don’t have long, so get guessing!👇

Only 1 entry per person.

All correct guesses will be entered into our draw. The winner will be announced on Sunday evening.

Good luck! 🍀⚽

What. A. Day.On Saturday June 20th, we hosted our third fitness competition at Prestwood Gym and Fitness Centre. We had ...
01/07/2026

What. A. Day.
On Saturday June 20th, we hosted our third fitness competition at Prestwood Gym and Fitness Centre. We had many returning members but also a lot of new faces. It was a combination of resistance, strength and cardio exercises. Everyone gave it a really good go, there was sweat, some interesting groans and some exhausted bodies at the end. Credit to everyone who took part and gave it a good go. You all absolutely smashed it and we cannot wait for next year already.

🌟 The Top 3
After a seriously close battle, our podium looked like this:
• 3rd Place: Agnes & Monika, teamwork on point and smiles the whole way through
• 2nd Place: Charlotte & Melissa, strong, fast, and unstoppable
• 1st Place: Helen & Mike, the dynamic duo who dominated from start to finish

Huge congratulations to them, but honestly… well done to every single person who took part. The effort was unreal, the atmosphere was electric, and the energy never dipped for a second.

🍽️ The Perfect Finish

After all the hard work (and a lot of very sweaty hugs), we wrapped up the day with a well‑earned trip to the local restaurant. Food, drinks, and the kind of laughter that only comes after you’ve survived a fitness challenge together. The stories, the jokes, the “my legs might never recover” comments, absolutely priceless.
Already Counting Down to Next Year

If this year was anything to go by, next year is going to be even bigger, even louder, and even more fun. We genuinely can’t wait.

Here’s to the 2026 competition crew, you were incredible.

Open Day Adult and Junior Gym Taster SessionDescription: Kickstart yours and your child’s fitness journey with a free tr...
29/06/2026

Open Day Adult and Junior Gym Taster Session

Description: Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.

Open Day Cardio Masterclass

Description: Get your Heart pumping with our fast-paced, high-energy Cardio classes. These Group Fitness classes are a great way to stay healthy and have fun while doing it.

Open Day Mind and Body Fitness Masterclass

Description: Feel better inside and out with our Mind and Body group fitness classes. Build your strength and flexibility in our lower-impact classes. Feel revived and relaxed with our mindfulness-focused sessions.

Open Day Strength and Conditioning Masterclass

Description: Build muscle and feel better with our strength and conditioning classes. Experience great, motivational group exercise classes that’ll hekp yo0u strengthen and condition your whole body.

What do I need to bring?

Please wear comfortable and appropriate clothing for all classes. Please make sure you bring a towel and water with you. If you go for swim please make sure you have appropriate swim wear.

What if I have a health condition?

Please make sure you let the members of staff know about any health conditions prior to activity.

What if I have never been before?

If you’re new to any of the activities or unsure about using certain equipment, feel free to ask one of our staff members. We’re here to guide you. If you’re using the gym or taking part in any physical activities today, please ensure you’ve warmed up first. If you need guidance, our fitness instructors are here to help.

Do I have to be a member?

No, our open day sessions are open to everyone. Non-members can participate by creating a free account via the Better UK app or online at register then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.

We look forward to seeing you on 18th & 19th July 2026 for our Open Weekend.

Address

Honor End Lane
Great Missenden
HP169QY

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8:30am - 6pm
Sunday 8:30am - 6pm

Telephone

+441494866688

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