The_MessageMedic

The_MessageMedic I am a paramedic who also holds a level 3 sports massage therapist qual, BSc & MSC in biomechanics.

✨ LYMPHATIC DRAINAGE MASSAGE ✨Did you know that those deep sock marks or bra strap imprints that linger on your skin can...
29/07/2026

✨ LYMPHATIC DRAINAGE MASSAGE ✨

Did you know that those deep sock marks or bra strap imprints that linger on your skin can sometimes be a sign your lymphatic system needs a little support?

Your lymphatic system helps remove excess fluid and waste from the body, but unlike your heart, it relies on movement and gentle stimulation to keep things flowing.

Lymphatic Drainage Massage is a gentle, relaxing treatment that may help:
💜 Reduce fluid retention and puffiness
💜 Ease feelings of heaviness and bloating
💜 Support your body’s natural detoxification process
💜 Encourage relaxation and wellbeing

📍 Based in Rugeley and Great Wyrley with mobile appointments also available.
📩 Send me a message to find out more or book your appointment.

Please note: Lymphatic Drainage Massage is not suitable for everyone. A consultation will be carried out before treatment to ensure it is safe and appropriate for you.

☀️ Hot Weather Reminder ☀️The heat can increase dehydration, swelling, fatigue and dizziness, so it’s important to take ...
23/06/2026

☀️ Hot Weather Reminder ☀️

The heat can increase dehydration, swelling, fatigue and dizziness, so it’s important to take extra care of yourself.

Here are some simple do’s and don’ts to help your body cope with the warmer weather. Stay hydrated, keep cool, and listen to your body.

Stay safe and enjoy the sunshine! 🌞💙

Static Dry Cupping in Action ✨Here’s a little insight into one of my treatments – static dry cupping 👇This client came i...
15/04/2026

Static Dry Cupping in Action ✨

Here’s a little insight into one of my treatments – static dry cupping 👇

This client came in with lower back pain alongside tension through the shoulders. After assessing the area, we used static cupping to help target those tight, sore muscles.

💆‍♀️ What does cupping do?
• Increases blood flow to the area
• Helps reduce muscle tension
• Encourages relaxation and recovery
• Can support pain relief and mobility

By creating gentle suction, the cups lift the tissue rather than compressing it – giving those overworked muscles a chance to release and reset 🙌

Every treatment is tailored to you and your body’s needs 💙

⚠️ You may notice temporary marks after cupping – these are completely normal and usually fade within a few days.

If you’re dealing with stubborn tension or ongoing aches, feel free to drop me a message to see how I can help ✉️ add this to any session for just £10 extra ☺️

ShoulderPain Recovery WellnessJourney

✨ Please bear with me… exciting things are happening! ✨Me and my partner have just moved into our first home 🥰and life i...
24/11/2025

✨ Please bear with me… exciting things are happening! ✨

Me and my partner have just moved into our first home 🥰and life is a wonderful kind of hectic right now — full-time paramedic shifts, boxes everywhere, and creating a brand-new massage space for you all.

Thank you for your patience while I juggle the chaos. I promise I’ll get everyone booked in as soon as possible, and I can’t wait for you to see the fresh new treatment room once it’s all ready! 💆‍♀️💜

Sorting out one man at a time 🏉Impact sport good for the soul but not always good for the body. This client started to ...
31/03/2025

Sorting out one man at a time 🏉

Impact sport good for the soul but not always good for the body. This client started to suffer with shoulder pain after a tackle on Saturday 💪🏼

We had him in for a movement assessment followed by some hands on massage and cupping.

But what did it improve?
✅ increase range of motions
✅ reduced pain
✅ increased blood flow to reduce DOMS and keep healing
✅ ready for game day on Saturday 🏉

Lots of questions about prices, here is my upto date price list for anyone interested ☺️
24/03/2025

Lots of questions about prices, here is my upto date price list for anyone interested ☺️

Proof of how our bodies work together. Client has been struggling with lower back pain 😢 when we assessed and looked int...
23/03/2025

Proof of how our bodies work together.

Client has been struggling with lower back pain 😢 when we assessed and looked into the pain origin and worked up the back, we found where the pain had started 🕵🏼‍♀️

After a hands on massage, massage cupping and static cupping we relieved the pressure 🥳

Drop me a message to book an appointment 📅

It’s my BUSINESS BIRTHDAY! Book an appointment with me today to get 20% off your next appointment! DM me to book in 🥳 ...
17/01/2024

It’s my BUSINESS BIRTHDAY!

Book an appointment with me today to get 20% off your next appointment! DM me to book in 🥳

I am back at Uni 👩🏼‍🎓 Tuesdays and Thursdays are now available for you to book, some alternative evenings also available...
12/01/2024

I am back at Uni 👩🏼‍🎓 Tuesdays and Thursdays are now available for you to book, some alternative evenings also available!

Drop me a DM to find out more 📥

Happy new year everyone! Thank you so much for all your support over the last year. I couldn’t do it without you 🥳🥳 ...
01/01/2024

Happy new year everyone!

Thank you so much for all your support over the last year. I couldn’t do it without you 🥳🥳

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