Top Body Gym home of the Trench

Top Body Gym home of the Trench Norfolks leading strength & fitness centre.
💪🏻100+ resistance & free weight machines
🏃‍♀️Cardio fitness suite
😎No membership contract required
(255)

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01/10/2026

👀

30/09/2026

Show up. Scan in. Repeat 😎

*seriously though, please also scan out 😬

We’re proud of you…and them…. 💪🏻
28/09/2026

We’re proud of you…and them…. 💪🏻

Meals Are In Stock Now
25/09/2026

Meals Are In Stock Now

22/09/2026

5 reasons to add barbell hip thrusts to your workouts…that aren’t all about building a bigger bum 🍑…

1. Build stronger glutes - One of the best ways to really load your glutes and make them work hard.

2. Get stronger in everyday life - Strong glutes help with things like climbing stairs, getting up from a chair, lifting things and generally moving with more power.

3. Support your lower back - Stronger glutes can help take some of the workload off your lower back during everyday movements and training.

4. Improve your lower body strength - Hip thrusts make for a powerful hip extension - useful for everything from squats and deadlifts to running, jumping and climbing.

5. Easy to progress - Once you’ve nailed the technique, you can gradually add weight and keep challenging yourself as you get stronger.

If you’d like to try these grab a member of the team and they will happily help you to find your starting point (bodyweight, dumbbells etc) and perfect the technique 😎

Happy thrusting!! 💪🏻 #

Love the energy of a group fitness class?…we’ve got something for everyone 😎REMEMBER that ALL classes must be booked wit...
20/09/2026

Love the energy of a group fitness class?…we’ve got something for everyone 😎

REMEMBER that ALL classes must be booked with the individual instructor - you will find their details on our website or the members app 👌🏻

17/09/2026

TopBody Gym = Happiness 😎

Your possibilities are endless if you don’t quit 😎
15/09/2026

Your possibilities are endless if you don’t quit 😎

Address

26a Longs Ind Estate Englands Lane
Great Yarmouth
NR316BE

Opening Hours

Monday 5am - 10:30pm
Tuesday 5am - 10:30pm
Wednesday 5am - 10:30pm
Thursday 5am - 10:30pm
Friday 5am - 10:30pm
Saturday 6am - 4pm
Sunday 8am - 3pm

Telephone

+441493655229

Website

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