02/02/2025
Food poisoning, shredded Achilles, and potentially deviated septum to one side, this was a great start to the new year โ๏ธ
Will Davis Training
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A personal trainer/strength coach specialising in helping guys feel more confident about themselves and their physiques using strength training and nutrition
My aim is to make every client I work with look, feel and be awesome - through customised training and nutrition programming. Feel free to download my report 'Jumpstart Your Gainz', which gives you 36 tried and tested tips to help you smash through the plateau that's holding you back from melting body fat and building incredible strength.
02/02/2025
03/01/2025
Some good times in 2024. And a reminder to take more photos.
11/08/2024
Another continent surfed๐๐ฝโโ๏ธ ๐น๐ญ
04/09/2022
Surfing with a pasty chaser ๐๐ฝโโ๏ธ ๐ฅ
15/02/2022
Chicago (frostbite). Nashville (country music). San Diego (summery winter). ๐บ๐ธ
08/12/2021
Thinking about growing my hair long, moving to Hawaii, and saying things like โrad, broโ and โfar outโ every other sentence ๐๐ฝโโ๏ธ๐ค๐ฝ
29/11/2021
๐จ๐ป๐ณ๐ผ๐ฟ๐๐๐ป๐ฎ๐๐ฒ ๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ ๐ผ๐บ๐ฒ๐ป๐๐ #๐ญ:โฃ
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Once I woke up at 4am with a nasty cold brewing and decided to take 2 capsules of the devastatingly-effective-but-ultra-drowsy Night Nurseโฆโฃ
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Completely neglecting the fact I had to be fresh-faced and wide awake for a client at 6am.โฃ
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On the plus side, I was no longer illโฆโฃ
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However, the downside was the Night Nurse had unleashed its full elephant-tranquillising power.โฃ
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Now, Iโm now not proud of what Iโm about to discloseโฆโฃ
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Butโฆโฃ
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At one point during the session, my eyelids were so heavy that when my client required a mat, I walked the entire length of the gym with my eyes closed in the vain hope I might grab a few valuable seconds of delicious micro-sleep without him noticing.โฃ
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I tell people now I stopped personal training because I wanted more flexible working days, locational freedom etc.โฃ
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But the truth is, I just want to be able to take Night Nurse at any time of day with zero consequences ๐คท๐ฝโโ๏ธโฃ
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(๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ป๐ผ๐๐ฒ: The last sentence is not ๐ข๐ค๐ต๐ถ๐ข๐ญ๐ญ๐บ true)
12/09/2021
Nueve dรญas en Espaรฑa con la familia, el sol, y mi flamenco favorito ๐ช๐ธโ๏ธ๐ฆฉ
19/07/2021
Impeccable timing from Jack and Jem who chose to get married on the one day of the year the sun shines in Newcastle โ๏ธ
27/06/2021
4 reps @ 80kg, which is basically a 1RM of at least 170kg ๐คท๐ฝโโ๏ธ
15/02/2021
Had a great plan to demonstrate how you could make a split squat โhell on earthโ without any additional loadโฆโฃ
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But someone couldnโt stand being ignored for longer than 11 seconds ๐คท๐ฝโโ๏ธ
26/01/2021
I hope lockdown is over before I get the urge to try the one-hand version.
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