18/07/2025
Client Transformation 🏋♀️💪
This is Kyra, she had done an amazing job.
In just 3 months she has dropped 8 dress sizes and feels like a completely different person.
It's one of those client transformations where I almost don't want to take any credit as she has followed all the workouts to a T, changed her diet, came in to do extra cardio in her spare time and has been walking like a maniac. 🚶♀️🤣
None the less well done Kyra, you've overcome a lot to get these results so you deserve every bit of praise. 🙌
Let the journey continue. 👏💪
09/02/2025
Client Transformations 🎉🏋♀️🏋♂️🙌
Taking on a couple of new clients in February so drop me a message if you're interested. 💪📥
23/01/2024
Kat came to me over 2 years ago because she wanted to learn more about the gym because she thought she was spinning her wheels. 🛞
She really enjoyed the process from day 1 and was eager to learn. After over 2 years training together she has relocated, shame to see her go but I know I can't train everyone forever. 🤣
Kat was easy to train and we got on really well. I hope she has a great life going forward and continues to work hard in the gym carrying on everything she has learned with me. 🏋♀️
Keep smashing those PBs mate. 👏💪
15/01/2024
3 Tips for New Year Goals
I feel around about now people will start to doubt if they can hit their goals, here's some tips.
24/09/2023
Self Defence Classes are Back! 🥋🥊
Drop me a DM if you would like to join the Private WhatsApp Group and we'll get you involved with the community.
13/09/2023
3 Tips for Acne.
These things worked for me, let me know what works for you. 👏
24/09/2023
19/09/2023
13/09/2023