Sam Spencer Personal Training and Martial Arts

Due to an unfortunate 5 a side footy injury to one of my regulars, and the annual winter lull in people wanting to train (fat season is upon us) 🙄😂, I have a bit of space through December to take on a couple of new privates 🙌🏼
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I work closely with my private training clients to either add skills to their already existing martial arts repertoire, or to build a solid foundational game from scratch for those who have never trained before.
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Sessions can cover striking, grappling or a mixture of both, with an emphasis on developing a deep understanding of combat sports technique and tactics 🧠
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Please feel free to DM me if this sounds like something you would be interested in. Small group training (2-4 people) also available. Be quick or risk missing out 👍🏼

Quick post for anybody that hasn’t already placed an order for the new long/short sleeve rashguards and shorts, please get in touch with me via DM ASAP to let me know which items and in which sizes you would like. Rashguards are all fully sublimated and the shorts are not board shorts like shown in the picture, they are mid thigh length and will be grappling comp legal (no pockets etc) 🐾
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I’m told there will be a 3 week turnaround from when the order is placed, so should be here we’ll before Christmas 😜
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All items are £40 each, order is being placed on Monday so get in touch over weekend to avoid disappointment 👍🏼

Recently had a few slots open up for private students, can probably take on 2/3 new people depending on the time of day required. The spaces will more than likely fill up fast, they always do. Send me a DM for prices/availability and we’ll see if we can make something work 👊🏼
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Been coaching full time since 2014 now and over the last 6-7 years have taught countless great people who have all gone on to become good friends of mine. Just want to say a big thank you to everyone that has ever trained with me, you diamonds allow me to make a living doing something I love. Honestly, I can’t thank you all enough 🙏🏼

Just had a couple of new gear designs land. As always, brilliant service and work by the boys at 👌🏼
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We’ve got grey hoodies and black sweatshirts. Chuck one of each on your Christmas list! 🎅🏼
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Currently we have all sizes in stock, but they always sell out fast. Both designs are priced at £30.
Drop me a DM to buy or if you want any sizes reserving! 🐾

Struggling for Christmas present ideas? 🎅🏼
I now have vouchers in stock that can be redeemed for personal training sessions & programmes 💪🏼🥊🥋
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These make a perfect gift for anybody looking to get in shape, learn new skills and start a hobby come the new year.
No prior training experience is necessary, and their are no age restrictions for who can train. (My current clients age’s range from 7-65 😂)
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After a year of lockdowns and gym closures, I’m sure plenty of people will be looking forward to more active 2021. These are a great way to help somebody get started!
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Gift certificate’s can be valued at any amount and are redeemable for all of 2021. Drop me a message for more information or to purchase yours now 👍🏼

The youth team will rise from the COVID ashes next week! First week completely free to get things back up and running 😎
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I will be teaching the Tuesday and Thursday afternoon sessions at 4:30pm, open for 10-15 year olds, both boys and girls. Come down and get involved! 🐾

Bit of Saturday morning wisdom from all time great basketball coach, John Wooden 🙏🏼