Giada Di Lauro Fitness

Giada Di Lauro Fitness Welcome to my page: Some fitness fun and fierceness.

Bringing the community together through a variety of classes such as Zumba, STRONG NATION, workout tips and videos.

What a way to finish my last week of teaching before maternity leave 🥹❤️I just want to say the biggest THANK YOU to all ...
06/06/2026

What a way to finish my last week of teaching before maternity leave 🥹❤️

I just want to say the biggest THANK YOU to all of you for making this week so incredibly special. From the surprise baby shower, to the thoughtful gifts, lovely card messages, homemade cake and sweets, I have felt overwhelmed (in the very best way) by your kindness and support.

But I what I loved the most was seeing you all show up as you always do - bringing that energy 🔥 those smiles 😁, laughs 😂 and sweating it all out while having a blast! 🥵🥳

What we've built together is so much more than fitness classes - it's such a genuinely supportive, welcoming community that I am so grateful to be a part of. 🫶🏻

Thank you, once again, for all your support over the years and for making this final week one to remember! 🫠

And don't worry...this isn't goodbye! I'll be back once both baby and I will be ready and I can't wait to see you all again 🥰




‼️ Our 2026 Zumbathon for Prevent Breast Cancer is half way through to being SOLD OUT ‼️Join us on Saturday 21st Februar...
19/01/2026

‼️ Our 2026 Zumbathon for Prevent Breast Cancer is half way through to being SOLD OUT ‼️

Join us on Saturday 21st February 2026

from 6:00pm until 9:00pm

📍 at Flixton Girls School (M41 5DR) to raise money for an incredible charity!

🕺Expect an amazing atmosphere, disco lights, your favourite tunes & some of the most talented Zumba Fitness Instructors in the Northwest! 💃

Join the Facebook event page here: https://fb.me/e/74X7EidVE

➡️ Get your tickets NOW here: https://preventbreastcancer.org.uk/events/zumbathon/

This event WILL sell out - So grab your tickets and make a difference today!

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🌿 What if your workout could leave you feeling calmer, stronger and recharged...all at once? 👆🏻 Swipe to discover why Ki...
09/10/2025

🌿 What if your workout could leave you feeling calmer, stronger and recharged...all at once?

👆🏻 Swipe to discover why Kinisi Flow is the movement you didn't know you needed.

1. MOVE YOUR BODY IN NEW WAYS ✅️

develops your natural freedom of movement. Every day we carry, reach, bend, twist and rotate. Kinisi Flow helps you explore how your body is meant to move - with flow, strength and freedom. No rush. No pressure. Just you, reconnecting. 😌

2. BOOST STRENGTH AND MOBILITY using your own body weight ✅️

Build functional strength through mindful bodyweight movements. Strong AND mobile - not one or the othe other. 🙌🏻

3. RELEASE STRESS AND FEEL RECHARGED ✅️

The moment you start breathing and moving, the day melts away. Kinisi Flow challenges you, but doesn't drain you. Flow, breathe and leave lighter than when you arrived. 😌

4. LEARN TO BREATHE WHILE MOVING, for focus and calm ✅️

There's something special about that Ki-breathing we always start with. You slow down, you bring that focus in, and you know it is You and You now - it's inner peace. Mindful breathing sharpens focus and restores calm. 🌿

5. JOIN A SUPPORTIVE, WELCOMING COMMUNITY ✅️

No competition. No judgement. Just a community that moves, laughs and grows together. 🥰

💜 If you've been craving something different - something that FEELS GOOD - this is your sign!

☺️ Come experience the difference for yourself.

Classes are in Lowton, Tyldesley and soon at a NEW LOCATION 😁 - stay tuned!

📩 DM me "FLOW" for details - or click the link in bio to book your first session!

Can't wait to flow with you!

06/10/2025

💪🏻 Do you ever feel like workouts are just another chore on the list?

changes that!

⚡️It's movement that strengthens without the grind, stretches without the boredom, and calms without having to sit down to meditate.

Kinisi Flow is a UNIQUE blend of strength, mindfulness and flow.

It is Not just "another" workout

👇🏼👇🏼👇🏼

💫 It's a RESET for body and mind. 💫

If you're curious to find out more or want to experience it

classes are at

every Wednesday

every Friday

and very soon at a NEW LOCATION, every Saturday morning 😁

DM me for more info! 😍

Look forward to flowing with you!

Address

Greater Manchester

Website

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