27/07/2026
And we are back! Missing a few who were camera shy π
You know it's been a good class when you say "ok let's cool down" and get back "I will never cool down again" π₯΅π₯΅π₯΅
Bringing you two amazing group fitness classes.
STRONG & POUND. - both music based, lots of fun & fully modifiable!
π€π»POUND TOUR CREW 2025π€π»
π©΅ btw, you can do anything! π©΅
27/07/2026
And we are back! Missing a few who were camera shy π
You know it's been a good class when you say "ok let's cool down" and get back "I will never cool down again" π₯΅π₯΅π₯΅
So. Who is excited to see me tomorrow? π
Am rested and ready to get back to business!
Let's do this Monday crew πͺπ»π©΅
17/07/2026
Hope you are all enjoying this amazing weather βοΈβοΈ
A wee reminder we are off again next week.
Back Monday 27 July and spaces are limited, please message to book in, spaces will be allocated on first come first served as and when I get around to messages.
All messages will be answered in time for first class back π©΅π©΅
Reminder there are no classes this week OR next week.
I am now "out of the office" and while the odd message may be answered, I will be mostly unavailable.
I will contact anyone regarding booking in plenty of time for the first class back!
Enjoy the sunshine πβοΈ
13/07/2026
Caroline's lovely home is up for sale, please share if you can π©΅
13/07/2026
Reminder there are no classes this week OR next week.
I am now "out of the office" and while the odd message may be answered, I will be mostly unavailable.
I will contact anyone regarding booking in plenty of time for the first class back!
Enjoy the sunshine πβοΈ
09/07/2026
When I say they earned their summer break!
What a sweaty class π₯΅ Thanks guys π«Άπ»
See ya in 2 weeks π
06/07/2026
If you've been thinking about coming along to class but haven't yet, please feel free to drop me a message with any questions, concerns, worries and I will do me best to get you here π©΅
No such thing as a silly question!
06/07/2026
This is our last week before our short summer break βοΈ (manifesting sunshine!)
I have space in all classes this week, some more than others.
You are worth 2% of your own day.
Drop me a message to get booked in π©΅
What a class π₯΅
I had a great time tonight! Thanks gang!
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 10pm |
| Sunday | 9am - 10pm |