20/01/2025
π§ Gentle Yoga class suitable for beginners
π§ Movement, breathwork, meditation and relaxation
π§ Any questions get in touch
200 hour Hatha Yoga teacher based in Louth, UK
Yoga for Wellbeing Class on Monday at 1830
1:1 Yoga sessions available and Reiki appointments available soon.β¨
20/01/2025
π§ Gentle Yoga class suitable for beginners
π§ Movement, breathwork, meditation and relaxation
π§ Any questions get in touch
23/12/2024
Merry Christmas to you!
Thank you to everyone who has followed, liked, commented and shared my page/posts this year. It all really helps me to be seen and therefore able to continue my dream job!
Here is a mediditation especially for December, I hope you enjoy it. ππ₯° # # #
https://youtu.be/sHhptSGEad8?si=GTXzndgcxCOF8pNh
18/12/2024
Another round of the amazing Outside In project lead by comes to an end. Such a pleasure to guide these lovely ladies through a mindful Yoga practice, exploring breathwork and guided mediditation.
16/12/2024
Final Monday night class of 2024 complete! Thank you to my lovely regular ladies for bringing gifts! A lovely surprise, sorry to those who were unable to make it, you were missed.
Warm wishes to all over the next couple of weeks, be kind to yourselves and remember to take some time just for you.
Warm wishes, Olivia # # #
25/11/2024
Final session of November tonight, where has this month gone? π
Hope to see you there π§π
Gentle Yoga class suitable for complete beginners but welcome to all abilities. Gift yourself an hour of breath work, mindful movement and a relaxing meditation. Any questions, drop me a message. π₯°
06/11/2024
Itβs easy to get caught up in perfect alignment, but the true beauty of yoga lies in connecting with how each moment makes us feel. Let your practice be a space for exploring, releasing, and embracing the present. How are you feeling in your practice today? πΏπ
05/11/2024
Lovely new pottery studio in Louth and lovely teacher too. π
Book early as spaces are limited to 6. Details on the website https://boudicapottery.co.uk
05/11/2024
Gentle Yoga class suitable for complete beginners but welcome to all abilities. Gift yourself an hour of breath work, mindful movement and a relaxing meditation. Any questions, drop me a message. π₯°
06/10/2024
See you on the mat, any questions drop me a message. π
02/10/2024
Such a joy to give two more candles out to these lovely ladies who have now attended 10 classes! Thank you for allowing me to live the dream week after week! π₯³
*Candles made by the wonderful Holly's House π
30/09/2024
π If you've been meaning to try Yoga for a while or you think Yoga is not for you come and give it another try.
π Suitable for complete beginners or people with limited movement, adaptions to suit all.
π Class tonight at 6.30pm at Trinity Centre, Louth. First class is FREE, message me to book in. π
30/09/2024
π If you've been meaning to try Yoga for a while or you think Yoga is not for you come and give it another try.
π Suitable for complete beginners or people with limited movement, adaptions to suit all.
π Class tonight at 6.30pm at Trinity Centre, Louth. First class is FREE, message me to book in. π